LUNCH
Fat loss diet
Portobello Pork Butt (Total Time: 45 MIN| Serves: 2) Ingredients: 1 lb pork butt 2 garlic cloves, crushed 1 cup Portobello mushrooms, sliced ½ cup dried shiitake 4 tbsp soy sauce 3 tbsp oil 2 tbsp apple cider vinegar Spices: 2 tsp stevia powder 1 tsp salt 1 tsp...
Best diet plan
Pork Steak in Mushroom Sauce (Total Time: 30 MIN| Serves: 4) Ingredients: 4 pork steaks (about 8oz each) 1 cup button mushrooms, sliced ¼ cup apple cider vinegar 3 tbsp butter 2 cups heavy cream ¼ cup cottage cheese ¼ cup crumbled feta cheese 3 tbsp Parmesan, grated 4...
Diet meal plan
Pork Shoulder with Sweet Potatoes (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs pork shoulder, cut into bite-sized pieces 1 large sweet potato, chopped into bite-sized chunks 1 cup purple cabbage, shredded 1 cup cauliflower, chopped into florets 2 chili peppers,...
Cholesterol diet
Spring Onion Pork (Total Time: 30 MIN| Serves: 2) Ingredients: 14oz pork neck, chopped into bite-sized pieces 3 spring onions, finely chopped 3 tbsp olive oil 2 tbsp butter 1 cup beef stock Spices: 1 ½ tsp salt ½ tsp black pepper, freshly ground 2 tsp cayenne pepper 1...
Keto diet weight loss
Spicy Pork with Celery (Total Time: 40 MIN| Serves: 4) Ingredients: 2 lbs pork ribs, cut into smaller pieces 1 large leek, finely chopped 1 large onion, sliced 1 cup celery stalks, finely chopped 1 cup cauliflower florets ¼ cup fresh parsley, finely chopped 4 cups...
Keto diet results
Spicy Lamb Patties (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs minced lamb 1 medium-sized onion, finely chopped 2 garlic cloves, minced 1 small green chili pepper, finely chopped 4 large eggs, beaten ½ cup almonds, minced 1 tbsp olive oil Spices: ½ tsp chili...
Healthy diet plan
Spicy Burgers (Total Time: 15 MIN| Serves: 6) Ingredients: 1 lb ground pork 2 onions 1 red chili pepper ½ cup fresh parsley, finely chopped 3 tbsp almond flour Spices: ½ tsp salt ¼ tsp garlic powder ¼ tsp black pepper, freshly ground Directions: Place the onions and...
Protein diet
Pork Neck with Sesame Seeds and Soy Sauce (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 1 large onion, finely chopped 4 garlic cloves, whole ½ cup canned tomatoes, sugar-free ½ cup dark soy sauce 3 tbsp sesame seeds 3 tbsp...
Diet plan weight loss
Pork Neck with Jalapeno Peppers (Total Time: 40 MIN| Serves: 4) Ingredients: 2 lbs pork neck, chopped 1 onion, finely chopped 2 jalapeno peppers, chopped 2 cups cherry tomatoes, sliced 3 tbsp butter, melted 3 tbsp olive oil 4 cups beef broth Spices: 1 tsp salt 2 bay...
Keto diet meals
Pork Loin with Leeks (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb pork loin, boneless 1 onion, finely chopped 2 large leeks, chopped ¼ cup apple cider vinegar 2 cups beef broth 1 celery stalk, chopped 4 tbsp olive oil Spices: 1 ½ tsp sea salt 2 tbsp stevia...
