LUNCH
Diet food
Pork in Tomato Sauce (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb pork loin, chopped 1 large onion, finely chopped 1 cup broccoli, finely chopped 2 cups cherry tomatoes, finely chopped ¼ cup olive oil Spices: 1 tsp salt ½ tsp black pepper, freshly ground 1...
Best diet
Pork Cutlets with Mushrooms (Total Time: 25 MIN| Serves: 4) Ingredients: 2 pork cutlets, boneless 2 cups button mushrooms, sliced 1 cup shiitake mushrooms, sliced 1 onion, finely chopped ½ cup heavy cream 2 garlic cloves, crushed 2 tbsp fresh parsley, finely chopped 4...
Diet to lose weight fast
Pork Cutlets with Avocado Sauce (Total Time: 25 MIN| Serves: 4) Ingredients: 4 pork cutlets, boneless 3 tbsp butter 1 cup beef broth 1 tsp salt For the sauce: 1 cup onions, finely chopped 1 avocado, chopped into chunks 2 garlic cloves, crushed ½ tsp cayenne pepper 1...
The keto diet
Pork Chops with Sauteed Peppers (Total Time: 35 MIN| Serves: 5) Ingredients: 1 lb pork chops, cut into bite-sized pieces 2 red bell peppers, sliced 2 chili peppers, chopped 2 small onions, finely chopped 2 bacon slices, chopped 2 tbsp butter, unsalted 1 cup beef broth...
1200 calorie diet
Pork Chops with Cheese and Prosciutto (Total Time: 55 MIN| Serves: 5) Ingredients: 5 pork chops, boneless ½ cup cottage cheese 3 oz prosciutto 2 tbsp balsamic vinegar 1 onion, finely chopped 2 garlic cloves, crushed 4 tbsp olive oil ½ cup diced canned tomatoes,...
High protein diet
Heavy Mushroom Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork fillet, sliced into half-inch thick slices 3 tbsp oil 1 cup mushrooms, sliced 3 tbsp balsamic vinegar 1 small chili pepper, chopped 1 cup tomato sauce, sugar-free 2 garlic cloves, crushed 1...
Healthy diet
Fragrant Lamb Riblets (Total Time: 45 MIN| Serves: 4) Ingredients: 4 slabs of lamb riblets, about 2 lbs 5 cups beef broth 1 tbsp lemon juice 4 tbsp ghee 3 garlic cloves, crushed Spices: ¼ cup fresh coriander, chopped 2 cloves, whole 1 tsp salt 2 tsp chili powder...
Weight loss diet
Pork Butt in Garlic Gravy (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs pork butt, cut into 5 smaller pieces 4 bacon slices, chopped 2 large celery stalks, finely chopped 6 pickles, sliced ¼ cup balsamic vinegar 3 garlic cloves, crushed 2 tbsp soy sauce 4 tbsp...
Keto diet meal plan
Lamb Shoulder Hash (Total Time: 35 MIN| Serves: 3) Ingredients: 9 oz lamb shoulder, chopped into bite-sized pieces 1 large tomato, finely chopped 2 green bell peppers, finely chopped 2 celery stalks, finely chopped ¼ cup almonds, minced 3 large eggs 2 tbsp olive oil 2...
Diet plan
Keto Sambar (Total Time: 55 MIN| Serves: 6) Ingredients: 2 lbs pork chops, cut into bite-sized pieces 2 small tomatoes, chopped 2 cups cauliflower, chopped into florets 1 cup eggplant, chopped into chunks 1 large onion, finely chopped 2 chili peppers, whole 3 garlic...
