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    Keto diet menu plan

    Keto diet menu plan

    Ketogenic Mac and Cheese We all know how much each one of us loves Mac and cheese. This recipe here is grain-free and absolutely keto-friendly. Ingredients •    ½ cup of onion, minced •    ½ cup heavy cream •    1 lb of...

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    Fat burning diet

    Fat burning diet

    Keto Noodles with Avocado Pesto If you have a thing for pesto, this recipe can offer you a fulfilling lunch. Ingredients for the avocado pesto •    ½ cup of fresh baby spinach leaves •    1 half avocado •    1 cloves of...

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    Quick weight loss diet

    Quick weight loss diet

    Jackfruit and Cauliflower Taco Bowls This recipe is simple and easy to make and the taste is quite delectable too. Ingredients •    1 package(12 oz) of cauliflower rice •    1 can of young jackfruit in water (drained WT = 9.8 oz)...

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    Keto diet for dummies

    Keto diet for dummies

    Grilled Tomatoes with Apricot Jam This can be used either as a snack or for lunch. Ingredients •    6 medium sized tomatoes (738g) •    2 tsp of dried oregano (2g) •    1 ½ oz of watercress for garnishing (43g)...

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    Sample keto diet

    Sample keto diet

    Garlic Chicken Another tasty and simple quick fix recipe. Ingredients ●    8 tbsp of finely chopped fresh parsley ●    2½ lbs chicken thighs ●    5 – 10 sliced garlic cloves ●    1 tbsp of...

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    Easy diet plan

    Easy diet plan

    Creamy Chicken Casserole Yet another yummy recipe for all the chicken lovers out there. Ingredients ●    2 lbs chicken thighs ●    2 tbsp green pesto ●    ⅔ lb cauliflower ●    4...

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    Healthy diet to lose weight

    Healthy diet to lose weight

    Cream of Mushroom Soup Soup can always be a great lunch as it is a filling and scrumptious choice. Ingredients •    1 ½ cups of white mushrooms, diced •    2 cups of cauliflower florets •    ½ yellow onion, diced...

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    Diet meals

    Diet meals

    Collard Wraps If you love collard, this is a great way to satiate your appetite for lunch. Ingredients For the tzatziki sauce •    1 cup of full-fat plain Greek yogurt •    ¼ whole, grated and seeded cucumber •    2 tbsp...

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    Free diet plans

    Free diet plans

    Coleslaw-Stuffed Keto Wraps This is a great recipe for anyone who loves to cook. Ingredients For coleslaw •    ½ cup of diced green onions •    cups of thinly sliced red cabbage •    2 tsp of apple cider vinegar...

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    Diet recipes

    Diet recipes

    Brie and Apple Crepes This dish scores points for presentation too. Ingredients For the crepe batter •    oz of cream cheese •    ½ tsp of baking soda •    large eggs •    ¼ tsp of salt For the toppings...

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