SAUERKRAUT SOUP
SERVES 4 PREP TIME: 2 minutes COOK TIME: 25 minutes We all have the best intentions to eat as much sauerkraut as we can, but sometimes it just doesn’t happen. Adding it to soups and stews is a great way to get your kraut in without having to overdo it on salads and...
ANTIPASTO SALAD
SERVES 4 PREP TIME: 10 minutes COOK TIME: — This salad is great on its own, served on a bed of greens, or as a side to something a bit more substantial, like grilled steak. 1 (12-oz/340-g) jar roasted red peppers, drained and roughly chopped 1 (6½-oz/185-g) jar...
BROCCOLI GINGER SOUP
SERVES 4 PREP TIME: 5 minutes COOK TIME: 25 minutes The color of this soup doesn’t look like much, I know, but the taste is great! You can swap out the broccoli for an equal amount of cauliflower if the color has you or your little family members totally weirded out....
STEAK FRY CUPS
SERVES 6 PREP TIME: 10 minutes, plus 2 hours to marinate COOK TIME: 8 minutes The marinade in this recipe is legit! I’ve used it for pork, chicken, and beef, and each time I make a batch, I wish I’d doubled it for later. You can use coconut aminos or soy sauce here; I...
SALMON SALAD CUPS
SERVES 4 PREP TIME: 10 minutes COOK TIME: — A perfectly light lunch for any day of the year! I stock up on canned salmon when it’s on sale and save it for recipes like this one—easy to make and loaded with calcium. If you don’t want to use mayonnaise, try using Herby...
GERMAN NO-TATO SALAD
SERVES 5 PREP TIME: 10 minutes COOK TIME: 10 minutes Served hot or cold, this salad is one of our favorites here at home. We like to enjoy it warm when I first make a batch, then cold for all the leftovers. To make a full meal out of this salad, I generally serve it...
CHILI LIME CHICKEN BOWLS
SERVES 4 PREP TIME: 15 minutes COOK TIME: 30 minutes While moving into our new place, we got a little too obsessed with going to Whole Foods for their epic lunch buffet and eating until we couldn’t eat any more. One of my favorites quickly became their Cilantro...
COFFEE SHAKE
MAKES one 14-ounce (415-ml) serving PREP TIME: 5 minutes COOK TIME: — I love using mushroom coffee in this recipe because it tastes great, has healing properties, and doesn’t contain caffeine. But any type of coffee will do the trick, even freshly ground coffee beans...
SUPER BREAKFAST COMBO
SERVES 1 PREP TIME: 10 minutes COOK TIME: — Some days I wake up really hungry, and other days I don’t. On days when fasting until noon or later sounds like a horrible idea, this is one of my go-to breakfasts. It’s mega fatty and keeps you full for hours on end, making...
SOMETHING DIFFERENT BREAKFAST SAMMY
SERVES 1 PREP TIME: 5 minutes COOK TIME: 10 minutes On a recent cross-country trip, driving from our hometown of Calgary, Alberta, in Canada to Fort Lauderdale, Florida, in the U.S., I discovered a new thing: avocado sandwiches. Our food budget was tight, so eating...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
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Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
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Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
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