OUR KETO FOOD BLOG
Easy No-Bake Keto Chocolate Haystacks
This recipe was born out of a happy, if slightly overwhelming, problem. Right as my husband and I were about to hit the road in our motor home, we were gifted a truly ginormous box of monk fruit–sweetened chocolate—144 bars! With limited space, I had to get creative....
Keto Meringue Nests with Berries & Cream
Some of my fondest memories are tied to my grandma's kitchen. Like many grandmas, she was a fabulous baker, and her freezer was a treasure chest of homemade goodies. My sister always went for the chocolate chip cookies, but I was all about her butter tarts and...
5-Minute Strawberry Cream Smoothie (Keto, Dairy-Free)
Craving a sweet, creamy treat that comes together in a flash? This 5-Minute Strawberry Cream Smoothie is your answer! It's a lusciously smooth, refreshing dream that's naturally low-carb and keto-friendly. While this recipe shines with rich coconut cream for a...
Easy Keto Strawberry Lemonade Gummies
Craving a sweet, chewy treat without the sugar crash? These Keto Strawberry Lemonade Gummies are your new best friend! They're bursting with fresh, zesty flavor and are ridiculously easy to make. Now, let's talk about a special ingredient you might see: exogenous...
Easy Bacon-Wrapped Avocado Fries (Keto-Friendly!)
Let's be honest, even the most devoted avocado enthusiast can get a little tired of the same old routine. But what if I told you we could transform this creamy green fruit into the ultimate savory, crispy, and utterly addictive snack? Gasp! Yes, we're wrapping avocado...
Quick Keto Snack Plate: 5-Minute No-Cook Recipe
The Easiest Keto Snack Plate You'll Ever MakeWho says keto has to be complicated? When that mid-afternoon hunger strikes, the last thing you want is an elaborate recipe. While many in the keto world advise against snacking, sometimes you just need a little something...
Crispy Zucchini Bacon Cakes with Lemon Aioli
Prepare to be amazed by these Zucchini Bacon Cakes! They are the ultimate savory treat—impossibly creamy on the inside with a perfectly crisp, golden-brown exterior. The magic is in the texture; you'll swear they're loaded with cheese, but there's not a speck! The...
Easy Tuna Salad Cucumber Boats Recipe
A Fresh, 5-Minute Lunch You'll Love! Welcome aboard! As someone who literally lives on a boat, I can tell you that anything boat-related has a special place in my heart. That love extends to the kitchen, where turning fresh vegetables into edible 'boats' is one of my...
Keto BLT Dip Recipe (Dairy-Free & Easy)
The Ultimate Keto Party Dip!Get ready to win the snack game with this incredible Keto and Dairy-Free BLT Dip! It has all the classic, crave-worthy flavors of a BLT sandwich, transformed into a crowd-pleasing dip that's perfect for any party or game day gathering....
Creamy Almond Basil Pesto with Radish Dippers
Tired of the same old dips? Get ready to fall in love with the bold, beautiful combination of crisp, peppery radishes and this incredibly creamy, dairy-free almond basil pesto. It's a vibrant, healthy, and surprisingly simple appetizer that comes together in minutes....
Smoked Salmon Cucumber Bites (Easy No-Cook Appetizer)
The 5-Minute Appetizer That Stole the Show Sometimes the best recipes are the ones you discover by accident. On a whirlwind book tour in Guelph, Ontario, my husband Kevin and I found ourselves with a rare moment to breathe before an evening event. We ducked into a...
Crispy Baked Almond-Crusted Mushrooms
Get ready to elevate your appetizer game with these incredible Almond-Crusted Baked Mushrooms! Each bite delivers a satisfying crunch from the golden almond flour coating, giving way to a tender, earthy mushroom inside. They're the perfect sophisticated-yet-simple...
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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