Keto Shakshuka
Serves: 4 Nutritional ValuesCalories 272Calories from Fat 32%Carbs 37g Shakshuka is a very popular healthy breakfast dish which is predominantly eaten in North Africa, especially Morocco. Ingredients 3-4 Eggs, preferably Omega-3 enriched3 Garlic Cloves3 Tomatoes2…
BANANA PANCAKES
Serves: 4 Nutritional Values Calories 520Calories from Fat 26%Carbs 55g These fluffy pancakes are really a great inclusion in your Keto diet. Ingredients Required: 1 cup banana1 Tablespoon Coconut oil2 Tablespoons ButterHandful of Chopped Almonds1 egg Method: In a…
Phony Macaroni and Cheese
1 lb. tofu, firm – well-drained 2 cups cheddar cheese 2 eggs1/4 cup heavy cream salt and pepper – to taste onionand garlic – to taste nutmeg – to taste dry mustard – totaste cayenne – to taste Make sure you use the firmest tofu…
Excellent Pork Chops With French Onion Sauce
Show time!! Ingredients: • About 1.5 can Campbell’s French Onion Soup, 10.5-ounce • 4 boneless center cut pork loin chops • 1/2 cup sour cream • 1 can Campbell’s chicken broth, 10.5-ounce Directions: First of all, please make sure you have all the ingredients…
Legendary Pot Roast Beef Brisket
Being super is a matter of recipe… ? Ingredients: • 1 teaspoon fresh ground black pepper • About 2.5 Tablespoons olive oil • 2 Tablespoons apple cider vinegar • 1 teaspoon dry oregano • 1 teaspoon Cayenne pepper • About 1.5 teaspoon dry thyme • 1 tablespoon salt • 2…
Quick Spicy Coffee Beef Stew
Amazing cooking starts here… Ingredients: • About 1.5 tablespoons balsamic vinegar • 1/2 large red onion, thickly sliced • 1 beef (about 2 1/2 pounds) roast (eye, brisket, or chuck) • 3/4 cup strong brewed coffee, preferably cold brewed For the spice paste: • 4 garlic…
Wonderful Peppers Onion Sausage Mix Omelet
Some things never fail you. Ingredients: • Ghee butter coconut oil (Optional) • 1/2 lb pork sausage, cooked • 1 cup red peppers (Diced) • Green peppers (Diced) • About 1 tsp crushed red pepper flakes • 1 cup yellow peppers (Diced) • 1 cup shredded Cheddar cheese…
Elegant Carne Asada
My sister makes it every now & then. Ingredients: • About 1.5 tsp black pepper • 1 onion (Chopped) • 4 limes (Juiced) • 1/2 cup cilantro (Minced) • About 2.5 tsp cumin • 8 cloves garlic (Minced) • 4 lb chuck roast • 2 tsp paprika • 2 tsp oregano • 2 tsp salt…
Rich Pork Tenderloin With Peppers And Onions
Like never before… Ingredients: • 1/4-1/3 cup chicken broth • 1 pound pork loin • About 1.5 tbsp. caraway seeds • 1/2 tsp sea salt • 2 cloves of garlic (Minced) • About 1/2 tsp black pepper • 1 tbsp. coconut oil • 1 small onion, thinly sliced • 1 red bell pepper…
Titanic Guilt-Free Clam Chowder
Simple recipe for you… Ingredients: • Pepper and salt as desired • 3 cans whole clams (19.5 oz) • 2 cups chicken broth • About 2.5 tbsp thyme • 1 big chopped onion • 2 cups heavy cream • About 3.5 cups chopped celery • 1 lb bacon, chopped finely Directions: First of…