Pumpkin Muffins with Cranberries & Pecans
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 5 g ● Total Fats: 21 g ● Protein: 5 g ● Calories: 237 Ingredients ● Coconut flour (.5 cup) ● Almond flour (1.5 cups) ● Erythritol (.5 cup) ● BakingPowder (3 tsp.) ● Salt (.25 tsp.) ● Cinnamon (1 tsp.) ●…
Coq au Vin
Coq au Vin, or chicken in wine, is an old French dish that can be traced all the way back to Julius Caesar. It has withstood the test of time and is as popular today as ever.SLOW COOKER SIZE: LARGE 4 thick-cut slices sugar-free bacon3 to 4 bone-in chicken leg quarters…
Chicken Tikka Masala
This sauce has a delicate, full-bodied spice flavor that makes slow cooking the perfect preparation method. The chicken nuggets with the creamy sauce are especially suited to serve with simply prepared cauliflower rice.SLOW COOKER SIZE: MEDIUM 3 tablespoon olive oil2½…
Chicken Marsala
The rich, smoky flavor of the Marsala wine adds a depth of flavor to this recipe that is hard to replicate. If you do not have Marsala on hand, you could use dry sherry or omit the wine and substitute chicken broth with one teaspoon Worcestershire sauce.SLOW COOKER…
Chicken Lettuce Wraps
You will never need to order takeout with this tasty recipe in your repertoire. This works equally well as a dinner or as an appetizer to take to a party.SLOW COOKER SIZE: MEDIUM 4 tablespoons olive oil2 pounds ground chicken½ cup finely chopped onion3 scallions,…
Chicken in Creamy Bacon Herb Sauce
This is the ideal entrée to serve when entertaining a group. But why wait? Make it tonight.SLOW COOKER SIZE: LARGE 6 slices sugar-free bacon2 shallots, finely chopped4 ounces white button mushrooms, choppedSalt and pepper3 tablespoons minced fresh sage3 tablespoons…
Chicken Cauliflower Curry
Curry dishes can range from mild to spicy but are always packed with flavor. For this recipe, chicken and cauliflower are nestled in the curry-flavored sauce. Top each serving with almonds, scallions, tomatoes, and cilantro, or set out a variety of toppings and let…
Lemon Rosemary Roasted Chicken
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 1 hour 15 minutes Ingredients 1 (5-pound/2.25-kg) chicken, giblets removed coarse sea salt and freshly ground black pepper ¼ cup (50 grams) lard, melted (coconut oil, bacon fat, duck fat all work) 1 lemon, cut in half 6…
Almond Nut Butter Cookies
Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 7 g ● Total Fats: 22 g ● Protein: 5 g ● Calories: 235 Ingredients ● Almond butter (8.8 oz.) ● Salted butter (.25 tsp.) ● Raw coconut butter (.25 cup) ● Egg (1) ● Powdered erythritol (.25 cup) Preparation…
Vidalia Onion and Bacon Dip
This is a go-to dip for your crudité platter. It also makes a great topping for riced cauliflower.SLOW COOKER SIZE: SMALL Nonstick cooking spray1 cup mayonnaise1 cup shredded Swiss cheese½ cup shredded Parmesan cheese1 cup finely chopped Vidalia or other sweet onion8…