
Red Pesto
MAKES: 470 g/16.6 ozPREPARATION TIME: 5 minutesCOOKING TIME: 5 minutesI use homemade pesto almost every day, so I always keep a jar on hand in the fridge. It takes just a few minutes to prepare, and adds zing to everything from casseroles to soups to salads….

Make-Ahead Freezer Meatballs
MAKES: 16 servings (64 medium meatballs)PREPARATION TIME: 25 minutesI love the convenience of these simple, all-purpose meatballs. They take just a few minutes to make, and they can go straight from the freezer into a hearty stove-top sauce for a no-fuss, low-carb…

Ultimate Chocolate-Lovers Cake
Serving Yields: 16 Nutritional Facts per Serving ● Net Carbs: 5 g ● Total Fats: 22.7 g ● Protein: 5.9 g ● Calories: 252 Ingredients – The Cake ● Baking powder (1 tsp.) ● Blanched finely ground almond flour (2 cups) ● Granular erythritol, or preferred sweetener…

Keto Tortillas Three Ways
MAKES: 10 tortillasPREPARATION TIME: 20 minutesCOOKING TIME: 20 minutes + chillingThese tortillas are based on one of the most popular recipes on my blog, and with good reason: they’re just like the real thing! Soft and flexible, they’re ideal with pulled pork,…

Harissa Paste
MAKES: 550 g/1.2 lbPREPARATION TIME: 20 minutesCOOKING TIME: 40 minutesMade from red peppers, chiles, and spices, this North African paste is so versatile. I use it as a meat marinade, with cauli-rice, and mixed with full-fat yogurt as a keto-friendly salad dressing….

Zucchini Spiced Cupcakes
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 3.5 g ● Protein: 4.9 g ● Total Fats: 23.1 g ● Calories: 68 Ingredients – The Cupcakes ● Almond flour sifted (1 cup) ● Coconut flour sifted (.33 – .5 cup) ● Xanthan gum (.5 tsp.) ● Baking soda (1…

Vanilla Berry Mug Cake
Serving Yields: 1 Nutritional Facts per Serving ● Net Carbs: 4.5 g ● Total Fats: 27 g ● Protein: 9 g ● Calories: 342 Ingredients ● Baking powder (.25 tsp.) ● Melted butter (1 tbsp.) ● Cream cheese – full-fat (2 tbsp.) ● Coconut flour (2 tbsp.) ● Swerve…

Sourdough Keto Buns
MAKES: 8 regular or 16 mini bunsPREPARATION TIME: 15 minutesCOOKING TIME: 40 to 45 minutesThis is the absolute best bread recipe I’ve ever come across—low-carb or otherwise! These buns are fluffy and flavorful, and taste just like the loaves of rustic bread my grandma…

Cranberry Sauce
MAKES: about 4 cups (900 g/2 lb)PREPARATION TIME: 5 minutesCOOKING TIME: 4 hoursThis spiced, sugar-free cranberry sauce is an all-rounder: it works well in both sweet and savory recipes. Try serving it alongside roast turkey at the holidays; mix it into full-fat…

Pumpkin Pie Cupcakes
Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 2.9 g ● Protein: 1.7 g ● Total Fats: 4.1 g ● Calories: 70 Ingredients ● Coconut flour (3 tbsp.) ● Baking powder (.25 tsp.) ● Pumpkin pie spice (1 tsp.) ● Salt (1 pinch) ● Baking soda (.25 tsp.) ● Large egg…






