Keto Pav Bhaji
(Total Time: 45 MIN| Serves: 4) Ingredients: 2 cups cauliflower, chopped into florets 1 small bell pepper, finely chopped 1 cup cherry tomatoes 1 large onion, finely chopped 4 tbsp butter, softened 2 cups vegetable stock Spices: 3 tsp garam masala 2 tbsp cumin seeds 2…
Holiday Gathering Casserole
(Total Time: 38 MINS| Serves: 8) Ingredients: 12 large organic eggs ½ cup unsweetened almond milk Salt and freshly ground black pepper, to taste 3 cups roughly chopped fresh baby spinach 1 cup seeded and chopped tomato 3 sliced large scallions 4 tomato slices ¼ cup…
Garlicky Green Beans
(Total Time: 20 MINS| Serves: 4) Ingredients: 1 pound fresh green beans 2 tbsp. butter 2 minced garlic cloves Salt and freshly ground black pepper, to taste 1½ cups water Directions: In the pot of Instant Pot, add all ingredients and stir to combine. Secure the lid…
Chinese Brussels Sprouts
(Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds halved brussels sprouts ¼ cup soy sauce 2 tbsp. sriracha sauce 1 tbsp. fresh lime juice 2 tbsp. olive oil 1 tbsp. chopped almonds 1 tbsp. smoked paprika 1 tsp red pepper flakes 1 tsp garlic powder Salt and freshly…
Buttered Asparagus
(Total Time: 23 MINS| Serves: 4) Ingredients: 1 pound trimmed fresh asparagus 3 peeled whole garlic cloves 3 tbsp. softened butter 3 tbsp. grated Parmesan cheese Directions: Place asparagus and garlic in the center of a large piece of foil and top with butter. Curve…
American Style Kale
(Total Time: 17 MINS| Serves: 4) Ingredients: 1 tbsp. olive oil 3 slivered garlic cloves 1 pound trimmed and chopped fresh kale ½ cup water Salt and freshly ground black pepper, to taste 1 tbsp. fresh lemon juice Directions: Place the oil in the Instant Pot and select…
Winter Cabbage Goulash
(Total Time: 55 MIN| Serves: 4) Ingredients: For goulash: 1 lb beef stew meat 1 cup cabbage, shredded ½ small zucchini, chopped 1 cup sun-dried tomatoes 1 large onion, finely chopped 4 cups beef broth 3 tbsp butter Spices: 1 tsp salt ½ tsp Tabasco ½ tsp white pepper,…
Pork Stew with Fresh Basil
(Total Time: 45 MIN| Serves: 4) Ingredients: For stew: 2 lbs pork tenderloin, chopped 1 large onion, finely chopped 2 tbsp vegetable oil 1 cup cherry tomatoes, chopped 1 tbsp balsamic vinegar 5 cups beef broth Spices: 1 tsp salt ½ tsp pepper, freshly ground A handful…
Black Pepper Stew
(Total Time: 45 MIN| Serves: 6) Ingredients: For stew: 2 lbs beef stew meat 3 large onions, chopped 5 garlic cloves, crushed 1 cup cherry tomatoes 3 tbsp oil 4 cups beef broth Spices: 1 tsp salt ½ tsp black pepper, freshly ground 1 tsp peppercorn 1 tsp cayenne pepper…
Spicy Chicken Curry
(Total Time: 45 MIN| Serves: 4) Ingredients: For curry: 1 lb chicken fillets, chopped into bite-sized pieces 2 medium-sized tomatoes, finely chopped 1 medium-sized onion, finely chopped 1 small green chili pepper, chopped 6 garlic cloves, finely chopped 1 tbsp lemon…