Creamy Chicken Soup
(Total Time: 10 MIN| Serves: 4) Ingredients: 1 medium Onion 6 cloves Garlic 1 oz Ginger 1 cup Coconut Milk 10 oz Ro-Tel Canned Tomato and Chilies 1 tbsp. Powdered Chicken Broth Base 1 tsp Ground Turmeric 1 lbs Boneless Chicken Thighs (cut into 1½ inch chunks) 1½ cups…
Ham and Bean Soup
(Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup Dried Black Soybeans (soaked overnight and drained) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 4 cloves Garlic (minced) 1 tsp Dried Oregano 1 tsp Salt 1 tsp Cajun Seasoning 1 tsp Liquid Smoke 2 tsp Tony…
Chicken Mushroom Soup
(Total Time: 10 MIN| Serves: 4) Ingredients: 1 medium Onion (cut into thin ribs) 3 cloves Garlic (minced) 2 cups Mushrooms (sliced) 1 small Yellow Squash (chopped) 1 lbs Chicken Breast (skinless, cut into 2-inch chunks) 2½ cups Chicken Broth 1 tsp Salt 1 tsp Ground…
Chicken Kale Soup
(Total Time: 5 MIN| Serves: 4) Ingredients: 2 cups Chicken Breast (cooked) 12 oz Kale (frozen) 1 medium Onion (diced) 4 cups Chicken Broth ½ tsp Cinnamon 1 pinch Ground Cloves 2 tsp Garlic (minced) 1 tsp Ground Black Pepper 1 tsp Salt Directions: Place all ingredients…
Italian Sausage Kale Soup
(Total Time: 5 MIN| Serves: 6) Ingredients: 1 lbs Hot Italian Sausage Stuffing 1 cup Onion (diced) 6 cloves Garlic (minced) 12 oz Cauliflower (frozen) 12 oz Kale (frozen) 3 cups Water ½ cup Heavy Cream ½ cup Parmesan Cheese (grated) Directions: Set the Instant Pot to…
Chickpea Soup with Greens
(Total Time: 6 MIN| Serves: 6) Ingredients: 4 cups Leeks (thinly sliced) 1 cup Celery Stalks (sliced) 15 oz Chickpeas (canned) 8 cups Rainbow Chard (chopped) 1 tbsp. Garlic (minced) 1 tsp Dried Oregano 1 tsp Salt 2 tsp Ground Black Pepper 2 cups Vegetable Stock 2 cups…
Cheesy Meatball Soup
(Total Time: 5-10 MIN| Serves: 12) Ingredients: 1 lbs Lean Ground Beef 1 Egg ¼ cup LC Breading & Crusting Mix 1 tsp Salt 1 tsp Oregano 1 tbsp. Parsley (chopped) ½ tsp Garlic Powder ½ tsp Ground Black Pepper For the stock 2 cups Beef Broth ½ medium Green Bell…
Clam Chowder
(Total Time: 15 MIN| Serves: 8) Ingredients: 16 rashers Bacon (diced) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 2 cans Fancy Whole Baby Clams 2 cups Chicken Broth 2 cups Heavy Cream 1 tsp Thyme 1 tsp Salt 1 tsp Ground Black Pepper Directions: Set the Instant Pot…
Sausage Bacon and Mushroom Chowder
(Total Time: 5-10 MIN| Serves: 14) Ingredients: 4 cups Chicken Broth 2 cups Heavy Cream 2 cups Mushrooms (sliced) 2 cups Ground Sausage (cooked) 6 rashers Bacon (fried and crumbled) 1 cup Daikon Radish (diced) ½ cup Onion (diced) ½ cup Red Bell Pepper (diced) ½ cup…
Cholesterol diet
Thick Broccoli Soup (Total Time: 35 MIN| Serves: 4) Ingredients: For soup: 7 oz broccoli, chopped ½ cup cauliflower, chopped 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, crushed 1 cup unsweetened almond milk 2 cups vegetable broth ½ cup almond meal…