OUR KETO FOOD BLOG
Easy Instant Pot Hungarian Goulash (Slow Cooker Style)
There's nothing quite like the deep, comforting aroma of a goulash simmering away for hours. This Hungarian Goulash recipe captures that old-world magic but simplifies it for modern kitchens using the slow cook function on your Instant Pot. We're talking fall-apart...
Easy Instant Pot Garlic Paprika Whole Chicken
Juicy, Flavorful, and Unbelievably Fast: Your New Favorite Whole Chicken Recipe!Forget spending hours roasting a chicken in the oven. The magic of the pressure cooker delivers a perfectly moist, fall-off-the-bone whole chicken in a fraction of the time. This recipe...
Easy Instant Pot Jalapeno Egg Poppers
Tired of the same old boring breakfast? Let's kickstart your morning with a pop of flavor! These Jalapeno Egg Poppers are the perfect solution for a speedy, protein-packed, and low-carb meal. Cooked to fluffy perfection in the Instant Pot, they're loaded with sharp...
10-Minute Instant Pot Salmon and Broccoli
Craving a healthy, home-cooked meal but short on time? I've been there! This 10-Minute Instant Pot Salmon with Broccoli is my secret weapon for busy weeknights. It delivers perfectly flaky salmon and vibrant, tender-crisp broccoli with almost zero effort. Say goodbye...
Spicy Instant Pot Tomatillo Pork (Keto)
Spicy, Tender, and Unbelievably Easy: Your New Favorite Instant Pot Pork Recipe! Get ready to fall in love with the vibrant, zesty flavors of this Hot Tomatillo Pork! Using the magic of the Instant Pot, we transform simple pork sirloin into a fork-tender,...
Quick Garam Masala Chicken (Instant Pot Recipe)
Craving the warm, complex flavors of Indian-inspired cuisine but short on time? This Instant Pot Garam Masala Chicken is your answer! We're talking tender, bite-sized chicken pieces swimming in a luxuriously creamy and aromatic tomato sauce, all ready in under 30...
Easy Italian Omelet with Herbs (20-Minute Recipe)
Tired of the same old boring breakfast? Transport your taste buds to the sunny hills of Tuscany with this incredibly simple yet flavorful Italian Herb Omelet! In just 20 minutes, you can create a light, fluffy, and satisfying meal packed with the fresh, aromatic...
Creamy Instant Pot Salmon with Feta & Mozzarella
Craving a restaurant-quality meal on a busy weeknight? Look no further! This Instant Pot Salmon with a dreamy, creamy cheese sauce is the answer. The combination of flaky, perfectly cooked salmon with the tangy bite of Feta and the glorious melt of mozzarella is pure...
Spicy Almond-Crusted Rack of Lamb
Ready to elevate your dinner game with a dish that looks like it came straight from a five-star restaurant, but is secretly simple to make? This Spicy Almond-Crusted Rack of Lamb is your answer! We're using the magic of the pressure cooker to create incredibly tender,...
Fall-Off-The-Bone Instant Pot Chicken Drumsticks
Craving chicken that's unbelievably tender, juicy, and packed with flavor, but short on time? The Instant Pot is your secret weapon! This recipe transforms simple chicken drumsticks into a gourmet-quality meal with minimal effort. The high-pressure cooking method...
Easy Instant Pot Zucchini Kheer (Low-Carb Dessert!)
Craving a creamy Indian dessert without the carbs? Zucchini in a kheer might sound unusual, but it's a culinary game-changer! This Instant Pot Zucchini Kheer (a twist on Lauki Kheer) transforms the humble vegetable into a luscious, cardamom-scented pudding. The...
Easy Instant Pot Salmon & Veggies (30-Minute Meal)
Looking for a dinner that's as healthy as it is effortless? You've found it! This Instant Pot Salmon on a vibrant bed of fresh vegetables is a game-changer for busy weeknights. We're talking tender, flaky salmon, perfectly steamed veggies, and an aromatic infusion of...
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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