OUR KETO FOOD BLOG
Quick & Easy Instant Pot Chicken Tikka Masala
Forget takeout! When that craving for rich, creamy, and perfectly spiced Indian food hits, this Instant Pot Chicken Tikka Masala is your new best friend. We're talking incredibly tender chicken bathed in a luscious, aromatic tomato-cream sauce that tastes like it...
Healthy Chicken and Greens Frittata Recipe
Looking for a meal that's as versatile as it is delicious? Meet your new favorite: the Chicken and Greens Frittata! This isn't just any egg dish; it's a powerhouse of nutrition, packed with tender chicken, a medley of vibrant greens, and hearty cauliflower. It's the...
Spicy Lemon Salmon (Instant Pot) – 10-Minute Meal
The Easiest, Zestiest Salmon You'll Ever Make! Let's be honest, weeknight dinners can be a drag. You want something delicious and healthy, but you're short on time and energy. Enter this incredible Hot and Lemony Salmon, made effortlessly in the Instant Pot! In just...
Creamy Kashmiri Lamb Curry (Instant Pot Recipe)
Escape to the valleys of Kashmir with this incredibly rich and aromatic lamb curry! This isn't your average weeknight meal; it's a journey of flavor, where tender pieces of lamb are bathed in a creamy, saffron-infused yogurt sauce. The best part? The Instant Pot does...
30-Min Instant Pot Balsamic Chicken Thighs
Craving a restaurant-quality meal without the fuss? These Instant Pot Balsamic Chicken Thighs are your answer! In just 30 minutes, you'll have incredibly tender, juicy chicken swimming in a rich, tangy balsamic glaze. It's the perfect elegant-yet-easy dinner for any...
Keto Chia Rum Pancakes – Quick & Easy Recipe
Tired of boring keto breakfasts? Shake up your morning routine with these incredible Chia Rum Pancakes! Ready in just 10 minutes, these fluffy, decadent pancakes deliver a hint of rum-spiked flavor without the carbs. They're the perfect guilt-free indulgence to...
Easy Instant Pot Herbed Catfish Recipe
Craving a light, flavorful, and incredibly fast fish dinner? Look no further! This Instant Pot Herbed Catfish is your answer to a busy weeknight. We're talking tender, flaky catfish fillets infused with a beautiful blend of fresh herbs, garlic, and a savory broth, all...
Easy Creamy Garlic Pork Sausage (Instant Pot Recipe)
Craving pure comfort food that's ready in a flash? Look no further! This Creamy Garlic Pork Sausage is your answer to hectic weeknights. Imagine savory, browned pork sausage swimming in a velvety, garlic-infused cream sauce, all coming together in your Instant Pot in...
Easy 30-Minute Instant Pot Chicken Teriyaki
Craving a delicious, flavor-packed dinner that won't keep you in the kitchen for hours? This Instant Pot Chicken Teriyaki is your new weeknight hero! We're talking tender, juicy chicken bathed in a savory, tangy sauce with a little kick of spice, all ready in about 30...
Easy Keto Cherry Clafoutis (Instant Pot Recipe)
A Rustic French Classic, Reimagined Imagine a warm, custardy dessert, somewhere between a baked pancake and a delicate flan, studded with sweet, juicy cherries. That's the magic of a classic French clafoutis! Traditionally made with flour and sugar, we've given this...
Instant Pot Cheesy Haddock: A 30-Minute Delight
Craving a restaurant-quality meal that's both incredibly easy and ridiculously delicious? Look no further! This Instant Pot Haddock with Cheddar is the ultimate comfort food, blending flaky, mild haddock with a rich, savory cheddar cream sauce. Forget complicated...
Easy Creamy Beef Chili (Instant Pot Recipe)
Forget everything you thought you knew about chili! This isn't your average bowl of red. We're taking the classic, hearty flavors of beef chili and elevating them with a velvety, creamy finish that's absolutely irresistible. Best of all, this entire flavor-packed meal...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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