Low calorie diet
Mughlai Almond Chicken (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 medium-sized onion, chopped ½ cup toasted almonds 1 cup heavy cream 3 garlic cloves, peeled 1 tbsp olive oil Spices: 1 tsp garam masala powder 1 tbsp…
Best diet plan
Scrambled Eggs with Ground Beef (Total Time: 25 MIN| Serves: 2) Ingredients: For eggs: 7 oz ground beef 1 onion, finely chopped 3 eggs ¼ cup milk ¼ cup fresh goat’s cheese Spices: 1 tsp garlic powder ¼ tsp rosemary powder 1 tbsp tomato paste ½ tsp sea salt 2 tbsp…
Diet meal plan
Stewed Scallops and Mussels (Total Time: 20 MIN| Serves: 4) Ingredients: 1 tbsp. Coconut Oil 1 Onion, diced 2 cups ground Cauliflower 2 cups Mussels 1 cup Scallops 2 Bell Peppers, diced 2 cups Fish Stock A pinch of Saffron Directions: Melt the coconut oil in the…
Cholesterol diet
Mediterranean Beef Meatballs (Total Time: 30 MIN| Serves: 6) Ingredients: 2 lbs ground beef 1 cup fresh parsley, finely chopped ¼ cup feta cheese 1 medium-sized yellow bell pepper, chopped 3 large eggs 1 cup tomatoes, diced 1 small red onion, chopped 3 garlic cloves 1…
Keto diet weight loss
Mozzarella and Tomato Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 4 Chicken Breasts, skinless and boneless 1 tbsp. Olive Oil 14 ounces canned crushed Tomatoes 1 tsp minced Garlic 1 cup grated Mozzarella Cheese 1 cup Water ¼ Salt ¼ tsp Pepper Directions:…
Keto diet results
Scrambled Eggs with Cranberries (Total Time: 15 MIN| Serves: 2) Ingredients: 4 large eggs, beaten 2 tbsp butter 1 tbsp milk Spices: ¼ tsp stevia powder ¼ tsp salt 2 tbsp cranberries ½ tsp cranberry extract, sugar-free Directions: In a medium-sized bowl, whisk together…
Best diet plan
Steamed Mussels with Thyme (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb mussels, cleaned 2 cups fish stock 5 garlic cloves, crushed 2 tbsp lemon juice, freshly squeezed 3 tbsp butter ¼ cup Parmesan cheese, grated Spices: 1 tsp dried thyme ½ tsp chili flakes 2…
Diet meal plan
Meatballs in Tomato Sauce (Total Time: 25 MIN| Serves: 5) Ingredients: 1½ lbs. Ground Beef (85%) 2 tbsp. Parsley Leaves (chopped) ¾ cup Parmesan (grated) ½ cup Almond Flour 2 Eggs 1 tsp Salt ¼ tsp Ground Black Pepper ¼ tsp Garlic Powder 1 tsp Onion Flakes ¼ tsp…
Keto diet weight loss
Moroccan Risotto (Total Time: 35MIN| Serves: 2) Ingredients: 1 lb chicken breast, boneless and skinless, cut into bite-sized pieces 1 spring onion, finely chopped 2 cups cauliflower, chopped into florets 2 cups chicken stock 3 tbsp olive oil Spices: 1 tsp turmeric…
Keto diet results
Scotch Eggs (Total Time: 15 MIN| Serves: 2) Ingredients: 2 Hardboiled Eggs 1 Egg, beaten 4 Bacon Slices 2 tbsp. Coconut Flour 1 tbsp. Coconut Oil 2 tbsp. grated Parmesan Cheese ½ tbsp. Olive Oil Directions: Peel your hardboiled eggs. In a shallow bowl, combine the…