RED MEAT
Healthy diet plan
Spicy Burgers (Total Time: 15 MIN| Serves: 6) Ingredients: 1 lb ground pork 2 onions 1 red chili pepper ½ cup fresh parsley, finely chopped 3 tbsp almond flour Spices: ½ tsp salt ¼ tsp garlic powder ¼ tsp black pepper, freshly ground Directions: Place the onions and...
Protein diet
Pork Neck with Sesame Seeds and Soy Sauce (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 1 large onion, finely chopped 4 garlic cloves, whole ½ cup canned tomatoes, sugar-free ½ cup dark soy sauce 3 tbsp sesame seeds 3 tbsp...
Diet plan weight loss
Pork Neck with Jalapeno Peppers (Total Time: 40 MIN| Serves: 4) Ingredients: 2 lbs pork neck, chopped 1 onion, finely chopped 2 jalapeno peppers, chopped 2 cups cherry tomatoes, sliced 3 tbsp butter, melted 3 tbsp olive oil 4 cups beef broth Spices: 1 tsp salt 2 bay...
Keto diet meals
Pork Loin with Leeks (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb pork loin, boneless 1 onion, finely chopped 2 large leeks, chopped ¼ cup apple cider vinegar 2 cups beef broth 1 celery stalk, chopped 4 tbsp olive oil Spices: 1 ½ tsp sea salt 2 tbsp stevia...
Bodybuilding diet
Pork Leg Roast (Total Time: 55 MIN| Serves: 6) Ingredients: 3 lbs pork leg 2 spring onions, finely chopped 3 tbsp soy sauce 2 tbsp mustard 4 tbsp olive oil Spices: 2 bay leaves 1 tsp white peppercorn 1 tsp coriander seeds ½ tsp dried sage ½ tsp dried rosemary...
Low carb diet plan
Pork Keto Risotto with Eggs (Total Time: 45 MIN| Serves: 4) Ingredients: 1 cup cauliflower, finely chopped 10 oz pork neck, chopped into bite-sized pieces 2 eggs 1 large onion, finely chopped 1 small zucchini, sliced 1 green chili pepper, finely chopped 4 tbsp olive...
Diet food
Pork in Tomato Sauce (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb pork loin, chopped 1 large onion, finely chopped 1 cup broccoli, finely chopped 2 cups cherry tomatoes, finely chopped ¼ cup olive oil Spices: 1 tsp salt ½ tsp black pepper, freshly ground 1...
Diet food
Pork in Tomato Sauce (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb pork loin, chopped 1 large onion, finely chopped 1 cup broccoli, finely chopped 2 cups cherry tomatoes, finely chopped ¼ cup olive oil Spices: 1 tsp salt ½ tsp black pepper, freshly ground 1...
Best diet
Pork Cutlets with Mushrooms (Total Time: 25 MIN| Serves: 4) Ingredients: 2 pork cutlets, boneless 2 cups button mushrooms, sliced 1 cup shiitake mushrooms, sliced 1 onion, finely chopped ½ cup heavy cream 2 garlic cloves, crushed 2 tbsp fresh parsley, finely chopped 4...
Diet to lose weight fast
Pork Cutlets with Avocado Sauce (Total Time: 25 MIN| Serves: 4) Ingredients: 4 pork cutlets, boneless 3 tbsp butter 1 cup beef broth 1 tsp salt For the sauce: 1 cup onions, finely chopped 1 avocado, chopped into chunks 2 garlic cloves, crushed ½ tsp cayenne pepper 1...
