a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Almond Pizza

Almond Pizza

Sep 6, 2022 | Lunch

Pizza can be a healthy option when you make the crust with almond meal. Add your favorite toppings and enjoy. Serves 4 Ingredients ¾ cup almond meal 1½ tsp. baking powder 1½ tsp. granulated sweetener ½ tsp. oregano ¼ tsp. thyme ½ tsp. garlic powder 2 eggs 5 tbsp....
Mexican-Style Casserole with Spinach

Mexican-Style Casserole with Spinach

Sep 5, 2022 | Lunch, Red Meat

This low-carb casserole has all the yummy flavor of tacos, but with a healthier twist. Serves 12 Ingredients 1 green pepper 1 onion 20 oz. drained spinach 2 lb. ground pork 2 cans drained diced tomatoes with green chilies 10 tbsp. sour cream 8 oz. mozzarella cheese,...
Keto Casserole with Chicken and Bacon

Keto Casserole with Chicken and Bacon

Sep 4, 2022 | Lunch, Poultry

This casserole is a complete meal: chicken, bacon, sausage, veggies and cheese will help you stay full of energy for the rest of your day. Serves 12 Ingredients 12 chicken thighs 1 small onion 4 celery stalks 24 oz. Jimmy Dean sausage 16 oz. sliced mushrooms 16 oz....
Cauliflower Soup with Bacon and Cheddar

Cauliflower Soup with Bacon and Cheddar

Sep 1, 2022 | Lunch, Red Meat, Stews & Soups

This soup will warm you up on a cold day. The hearty bacon and cheddar flavor makes it one that even picky eaters will gobble right up! Serves 6 Ingredients 1 head of cauliflower 2 tbsp. olive oil 1 medium onion, diced 4 slices bacon 1 tbsp. minced garlic 1 tsp. thyme...
Zucchini Keto Wraps

Zucchini Keto Wraps

Aug 31, 2022 | Lunch

This one has to be tried to be believed. It serves up to 6 and the mixture of goat’s cheese, mint and dill give it a totally unique twist. Serves 6 Ingredients 1 zucchini 6 oz. soft goat’s cheese 1 tbsp. dried mint 1 tsp. dried dill Salt and pepper Oil Directions Cut...