a

Menu

EAT FAT BEAT FAT

M
    Blueberry Loaf

    Blueberry Loaf

    Feb 2, 2022 | Bread

    Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 8 Nutritional Info (Per Serving): 350 Cal | 29.4 g Fat | 9.4 g Protein | 10.3 g Carb | 7.7 g Fiber | 2.6 g Net Carb Ingredients: For the Bread: 2/3 cup / 150 grams blueberries 1/4...
    Baby Spinach Egg Cups

    Baby Spinach Egg Cups

    Feb 1, 2022 | Breakfast, Snacks

    (Total Time: 10 MIN| Serves: 4) Ingredients:6 Eggs½ cup shredded Mozzarella Cheese1 cup chopped Baby Spinach14/4 cup crumbled Feta Cheese1 Tomato, chopped½ tsp salt1 tsp Pepper¼ tsp Garlic Powder1 ½ cups Water Directions: Pour the water into your IP and lower the...
    Banana Bread

    Banana Bread

    Feb 1, 2022 | Bread

    Preparation time: 10 minutes Cooking time: 40 minutes Total time: 50 minutes Servings: 6 Nutritional Info (Per Serving): 236 Cal | 21.2 g Fat | 7.8 g Protein | 6.2 g Carb | 4.2 g Fiber | 2 g Net Carb Ingredients: ¼ cup / 30 grams walnuts, chopped and more as needed...
    Cheese and Bacon Bread

    Cheese and Bacon Bread

    Jan 31, 2022 | Bread

    Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 10 Nutritional Info (Per Serving): 301 Cal | 26.7 g Fat | 11 g Protein | 4.3 g Carb | 1.1 g Fiber | 3.2 g Net Carb Ingredients: ¾ cup / 200 grams of bacon, diced 1 ½ cups / 190...
    Dill Rye Bread

    Dill Rye Bread

    Jan 30, 2022 | Bread

    Preparation time: 10 minutes Cooking time: 45 minutes Total time: 55 minutes Servings: 8 Nutritional Info (Per Serving): 205 Cal | 17.6 g Fat | 5 g Protein | 4.5 g Carb | 2.4 g Fiber | 2.1 g Net Carb Ingredients: 1 ½ cup / 190 grams almond flour 1 teaspoon baking...