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    Beef Kebabs

    Beef Kebabs

    Jan 13, 2022 | Lunch, Red Meat

    Serves – 4 Nutritional Values Calories 220Calories from Fat 58%Carbs 175g This is a quick and easy beef recipe and you will love them too! Ingredients 2 tablespoons olive oil1 garlic clove1 teaspoon fresh finely chopped ginger1 pound grass-fed sirloin steak (cut...
    Cheddar and Jalapeno Cornbread

    Cheddar and Jalapeno Cornbread

    Jan 12, 2022 | Bread

    Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 8 Nutritional Info (Per Serving): 206 Cal | 18.3 g Fat | 6.1 g Protein | 4.1 g Carb | 3.9 g Fiber | 0.2 g Net Carb Ingredients: 2 tablespoons chopped jalapeño peppers ½ of jalapeño...
    Easy Peasy Snack Bars

    Easy Peasy Snack Bars

    Jan 11, 2022 | Dessert, Snacks

    Serves – 4 Nutritional Values Calories 200Calories from Fat 12%Carbs 38.6g This 3-ingredient recipe makes for a great snack. Chewy, nutty and nutritious Ingredients 1.5 Cups Assorted Nuts1 Cup Pitted Dates1 Cup Dried Fruits like Raisins etc Method Roast the nuts...
    Coconut Flour Psyllium Husk

    Coconut Flour Psyllium Husk

    Jan 10, 2022 | Bread

    Bread Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 6 Nutritional Info (Per Serving): 131 Cal | 13.7 g Fat | 3.2 g Protein | 5.9 g Carb | 4.1 g Fiber | 1.8 g Net Carb Ingredients: ¼ cup / 60 grams coconut flour 2 ½ tablespoons...
    Keto Chocolate Cake

    Keto Chocolate Cake

    Jan 9, 2022 | Dessert

    Serves – 4 Nutritional Values Calories 550Calories from Fat 25%Carbs 66g Nothing says dessert like a good chocolate cake. Here is a fabulous Ketogenic diet cake recipe to try. Ingredients Required: 1/3 cup coconut milk½ cup dark chocolate5 whole eggs3 separated...