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EAT FAT BEAT FAT

    2-Berries Compote

    2-Berries Compote

    (Total Time: 23 MIN| Serves: 10) Ingredients: 1 cup hulled and sliced fresh strawberries 1 cup fresh raspberries (divided) ½ cup Swerve 2 tbsp. fresh lemon juice 1 tbsp. arrowroot starch 1 tbsp. filtered water Directions: In the bottom of Instant Pot, place,...
    Sour Eggplant Zucchini

    Sour Eggplant Zucchini

    (Total Time: 20 MIN| Serves: 3) Ingredients: 1 medium-sized zucchini, thinly sliced 1 medium-sized eggplant, thinly sliced 2 tbsp lemon juice, freshly squeezed ½ cup sour cream 1 small red onion, thinly sliced 2 garlic cloves, minced 1 tbsp butter Spices: 1 tsp fresh...
    Creamy Spinach Balls

    Creamy Spinach Balls

    (Total Time: 20 MIN| Serves: 5) Ingredients: 7 oz spinach, finely chopped 1 cup cream cheese ¼ cup Feta cheese ¼ cup shredded mozzarella 2 tbsp heavy cream 1 large tomato, sliced 5 large eggs ½ cup almond flour 3 tbsp butter, melted 2 tbsp olive oil Spices: ½ tsp salt...
    Marinara Zucchini Casserole

    Marinara Zucchini Casserole

    (Total Time: 35 MIN| Serves: 4) Ingredients: 1 large zucchini, sliced lengthwise 1 cup cauliflower florets 3 eggs, beaten 1 cup shredded mozzarella cheese 1 cup spinach, torn 1 large onion, sliced 3 tbsp almond flour 2 large tomatoes, chopped 1 tbsp tomato paste 3...
    Eggplant Cannelloni with Cheese

    Eggplant Cannelloni with Cheese

    (Total Time: 30 MIN| Serves: 5) Ingredients: 1 small eggplant, sliced lengthwise 4 tbsp cottage cheese 3 tbsp Feta cheese 2 tbsp sour cream 1 cup cherry tomatoes, whole 1 small chili pepper, sliced 1 onion, finely chopped 3 tbsp oil Spices: 1 tsp salt ½ tsp dried...