PAN SEARED SALMON WITH AVOCADO CREAM
INGREDIENTS: • 2 large avocados, cut and peeled • 3 tbsp. freshly squeezed lime juice • 3 tbsp. coconut oil • 1 tbsp. minced shallots or green onion • 2 tbsp. minced parsley • 1 tsp. Dijon mustard (or to taste) • Pepper and Celtic salt to taste • 1 ½ pounds of salmon...
LOBSTER ROLL ON PROTEIN BUN
Lobster is high in cholesterol, which helps the production of hormones like progesterone and testosterone. But since lobster is lower in fat, we add baconaise! INGREDIENTS: • ¼ cup cooked lobster or crab meat • 2 tbsp. baconaise • 1 tsp. dill • 1 protein bun...
SUPER HEALTHY MEATLOAF
INGREDIENTS: • ½ cup yellow onion • 2 stalks celery • 2 tbsp. tallow or coconut oil • 4 cloves garlic, crushed • 1 pound ground pork • 1 pound ground beef • 1 pound liver • ½ cup tomato sauce (preferably from a glass jar) • ¼ cup fresh parsley • 3 tbsp. fresh basil •...