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    Low carb diet menu

    Low carb diet menu

    Dec 8, 2019 | Breakfast

    Eggs and Cream (Total Time: 15 MIN| Serves: 4) Ingredients: 4 Eggs 1 ½ tbsp. Chives 4 tbsp. Cream Salt and Pepper, to taste 1 ½ cups Water Directions: Pour the water into your Instant Pot. Grease 4 ramekins with some cooking spray. Pour a tablespoon of cream inside...
    Easy keto diet

    Easy keto diet

    Dec 7, 2019 | Dinner, Seafood

    Parmesan-Crusted Salmon (Total Time: 15 MIN| Serves: 2) Ingredients: 2 Salmon Fillets 1 tbsp. Olive Oil 1 tbsp. Mayonnaise ½ cup grated Parmesan Cheese ¼ tsp Garlic Powder ½ tsp Paprika Salt and Pepper, to taste 1 ½ tbsp. Butter 1 ½ cups Water Directions: Pour the...
    Good diet plan

    Good diet plan

    Dec 7, 2019 | Lunch, Red Meat

    Goat Shank in Garlic Sauce (Total Time: 50 MIN| Serves: 4) Ingredients: 3 lbs goat shanks, cut into large pieces 1 medium-sized onion, chopped ½ cup plain yogurt, full-fat 6 garlic cloves ¼ cup fresh cilantro, chopped 2 tbsp lemon juice, freshly squeezed 2 tbsp olive...
    High protein diet plan

    High protein diet plan

    Dec 7, 2019 | Lunch, Poultry

    Creamy Turkey with Broccoli (Total Time: 50MIN| Serves: 3) Ingredients: 10 oz ground turkey 1 cup broccoli, chopped 2 tbsp olive oil 1 spring onion, finely chopped ¼ cup chicken stock 1 cup shredded mozzarella 3 tbsp sour cream ¼ cup Parmesan cheese, grated Spices: ½...
    Best keto diet

    Best keto diet

    Dec 7, 2019 | Breakfast

    Easy Deviled Eggs (Total Time: 30 MIN| Serves: 4) Ingredients: 12 eggs ¼ cup sour cream 2 tbsp butter 2 tbsp parsley, finely chopped 1 tbsp Dijon mustard 2 tsp lemon juice Spices: 1 tsp sea salt Directions: Plug in your Instant Pot and pour in 1 cup of water. Set the...