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    CHILLED CHAI

    CHILLED CHAI

    Sep 27, 2021 | Breakfast

    MAKES one 16-ounce (475-ml) serving PREP TIME: 10 minutes COOK TIME: — If you can have dairy, go for dairy milk here. Otherwise, I enjoy making this drink with lite or full-fat coconut milk. It also works fabulously with Cashew Milk. 1 chai tea bag (decaf or regular)...
    THE ULTRA GREEN

    THE ULTRA GREEN

    Sep 26, 2021 | Breakfast

    MAKES two 10-ounce (300-ml) servings PREP TIME: 5 minutes COOK TIME: — If you love the taste of vegetables and can’t get enough greenery into your body, this drink is for you. If you’re not a huge fan of the color green or you can’t have a salad without oodles of...
    MATCHA MILKSHAKE

    MATCHA MILKSHAKE

    Sep 25, 2021 | Breakfast

    MAKES one 8-ounce (240-ml) serving PREP TIME: 5 minutes COOK TIME: — This milkshake is a special treat that is simple to make and quite tasty if you love matcha! Any low-carb ice cream will do the trick here. If you want a dairy-free version, So Delicious makes a...
    STRAWBERRY MILKSHAKE

    STRAWBERRY MILKSHAKE

    Sep 24, 2021 | Breakfast

    MAKES two 8-ounce (240-ml) servings PREP TIME: 5 minutes COOK TIME: — This recipe calls for full-fat coconut milk frozen into cubes. Why not use frozen strawberries to thicken the shake? You could, but the consistency wouldn’t be as thick and creamy. Frozen coconut...
    KETO FIZZ

    KETO FIZZ

    Sep 23, 2021 | Breakfast, Snacks

    MAKES one 16-ounce (475-ml) serving PREP TIME: 1 minute COOK TIME: — I wish I could say that I developed this recipe after careful attention and planning, but it wasn’t like that. We were long overdue for a grocery run, so we were out of everything, including drinking...