a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Asparagus and Ham

Asparagus and Ham

Serves: 2 Preparation time: 15 minutes Ingredients: 30 small spears of fresh green asparagus 12 slices prosciutto ham Olive oil with sprigs of rosemary Preparation: Thoroughly wash and dry the asparagus spears and snap off the root end if too tough. Cut the ham and...
Quick and Easy Guacamole

Quick and Easy Guacamole

Serves: 4 Preparation time: 10 minutes Ingredients: 4 ripe avocados 2 tablespoons of freshly squeezed lime juice 1 small red onion very finely chopped Salt and freshly ground pepper to taste Paprika or a little cayenne pepper to garnish Preparation: Cut the avocados...
Stuffed Peppers

Stuffed Peppers

Serves: 3-4 Preparation time: 25 minutes Ingredients: 12 baby bell peppers 2 large ripe avocados 1 lemon, juiced ¼ cup cilantro, chopped 1 tsp. hot chili sauce 12 pieces of bacon Salt and pepper to taste Preparation: Pre-heat the oven to 375°F and cut the peppers...
Mozzarella Stick Substitute

Mozzarella Stick Substitute

Serves: 3 Preparation time: 25 minutes Ingredients: 3 lemons 1 pound fresh mozzarella cheese 2 large garlic cloves, crushed ½ tsp. salt ½ cup olive oil Fresh oregano and basil, finely chopped Preparation: Heat a frying pan on medium heat and cut the cheese into long...
Parmesan and Walnut Wafers

Parmesan and Walnut Wafers

Serves: 2 Preparation time: 10 minutes Ingredients: 1 tbsp. of unsalted butter 6 ounces parmesan cheese that is grated finely 3 tbsp. chopped walnuts Fresh thyme and rosemary Preparation: Pre-heat the oven to 350°F. Line your baking trays with parchment or wax paper....