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Cauliflower Mash

Cauliflower Mash

Dec 9, 2020 | Dinner

This creamy mashed cauliflower will remind you of mashed potatoes. Serve it alongside roasts, thick stews, or as a side dish. Earmark this recipe, as you will be making it again and again.SLOW COOKER SIZE: MEDIUM 1 cup chicken broth1 teaspoon dried minced garlic6 cups...
Italian Almond Macaroons

Italian Almond Macaroons

Dec 8, 2020 | Dessert

Serving Yields: 45 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 3 g ● Protein: 2 g ● Calories: 31 Ingredients ● Almond flour about (2 cups plus 2 tbsp.) ● Monk fruit low-carb sweetener (.25 cup) ● Egg (2 whites) ● Almond extract (.5 tsp.) ● Powdered...
Buffalo Chicken Dip

Buffalo Chicken Dip

Dec 8, 2020 | Dips & Sauces

This popular sports bar appetizer can be prepared at home with no hassles. Fill your slow cooker and enjoy this dip with vegetables such as broccoli or cauliflower. You won’t believe it’s keto-friendly! SLOW COOKER SIZE: SMALL 2 boneless, skinless chicken breasts1 cup...
P B & J Cookies

P B & J Cookies

Dec 7, 2020 | Breakfast, Dessert

Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 5 g ● Total Fats: 18 g ● Protein: 9 g ● Calories: 209 Ingredients ● Egg (1) ● Stevia sugar substitute ( .5 cup) ● Creamy keto-friendly peanut butter (.66 cup) ● Sugar-free strawberry preserves (.33 cup) ●...
Broccoli and Cauliflower au Gratin

Broccoli and Cauliflower au Gratin

Dec 7, 2020 | Dips & Sauces

Broccoli and cauliflower are a classic pairing. The bold flavors of the cheese and bacon make this recipe shine.SLOW COOKER SIZE: MEDIUM 1 tablespoon olive oil3 cups cauliflower florets3 cups broccoli florets½ cup chopped onion1 teaspoon dried Italian seasoning½...