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EAT FAT BEAT FAT

    Keto diet menu plan

    Keto diet menu plan

    Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...
    Balanced diet

    Balanced diet

    Payne Stew (Total Time: 60 MIN| Serves: 6) Ingredients: 1.5lbs boneless red meat 1 cup beef broth 2 onions 2 cups carrots 8 garlic cloves herbes de provence salt and pepper Directions: Dice everything to the same rough size. Mix together in your Instant Pot. Cook on...
    Weight gain diet

    Weight gain diet

    Sloppy Joe (Total Time: 35 MIN| Serves: 6) Ingredients: 1lb minced beef 1 cup water 1 cup chopped tomatoes 1 bell pepper chopped 1 red onion chopped 1 grated carrot 4 tbsp. apple cider vinegar 1 tbsp. Worcestershire sauce 1tsp olive oil salt and pepper Directions:...
    Diet plans for women

    Diet plans for women

    Pollo Italiano (Total Time: 15 MIN| Serves: 6) Ingredients: 6 chicken thighs 1 cup fresh chopped tomatoes 1 cup water 1/2 cup olives without puts 1/4 cup white wine 1 tbsp. olive oil Italian herbs salt and pepper Directions: Heat the oil in your Instant Pot, add salt...
    Best diet to lose weight fast

    Best diet to lose weight fast

    Spanish Beef Stew (Total Time: 45 MIN| Serves: 4) Ingredients: ½ lb. chuck roast diced 6oz minced chorizo 1 carrot chopped 1 onion chopped 1 celery stalk chopped 1 green bell pepper chopped ½ cup mushrooms chopped ½ cup red wine ½ cup beef broth 1 tbsp. olive oil...