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EAT FAT BEAT FAT

    Diet meal plan

    Diet meal plan

    Mediterranean Chicken & Olives (Total Time: 45 MIN| Serves: 6) Ingredients: 4 lbs. boneless chicken thighs 2 cans tomatoes ¼ cup pitted black olives 1 tbsp. minced garlic 3 tsp paprika 1 tsp olive oil salt and pepper to taste Directions: Put the chicken in the...
    Cholesterol diet

    Cholesterol diet

    Summer Beef Chili (Total Time: 55 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil (divided) 1½ pounds grass-fed ground beef 2 chopped garlic cloves garlic 1½ cups peeled and chopped carrots 1 cup seeded and chopped bell peppers 1 chopped medium yellow onion ½ cup...
    Keto diet weight loss

    Keto diet weight loss

    Classic Beef Chili (Total Time: 45 MINS| Serves: 8) Ingredients: 1 tbsp. olive oil 2 pounds grass-fed cubed beef chuck roast Salt and freshly ground black pepper, to taste 2 tbsp. ground cumin 1 tbsp. chili powder 1 tbsp. paprika 8-ounce chopped baby Portobello...
    Keto diet results

    Keto diet results

    2-Meat Chili (Total Time: 50 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 1 pound grass-fed ground beef 1 pound ground pork 3 chopped medium tomatillos ½ of chopped small yellow onion 2 chopped jalapeño peppers 2 minced garlic cloves 1 (6-ounce) can sugar-free...
    Healthy diet plan

    Healthy diet plan

    Staple Chicken Soup (Total Time: 45 MINS| Serves: 8) Ingredients: 2½ pounds grass-fed boneless, skinless chicken thighs 1 (10-ounce) can sugar-free diced tomatoes and green chiles 1 (14½-ounce) can sugar-free diced tomatoes 10-ounce frozen mix veggies (yellow onion,...