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Versatile Oopsie Rolls

Versatile Oopsie Rolls

Popular among the keto community, these rolls are very versatile. Add your own personal touch and let them be the star of your breakfast sandwich, breakfast pizza, and more! Serves 6 Ingredients Cooking spray 6 oz. cream cheese, cold and cubed 6 eggs ¼ tsp. cream of...
Italian Sausage and Egg Scramble

Italian Sausage and Egg Scramble

When you have no idea what to cook for a nice breakfast, check out this recipe. Not only is it super easy, but it’s super delicious – we’re sure you will love it! Serves 1 Ingredients 1 cup red bell pepper, chopped 1 cup onion, chopped 4 eggs 3 spicy Italian chicken...
Sausage and Bacon Bite Sized Breakfasts

Sausage and Bacon Bite Sized Breakfasts

If you like sausages, and you like bacon, and you also like convenience… then you’ll love these rich bite-sized breakfast pieces! Serves 1 Ingredients 6 slices bacon 6 oz. breakfast sausage 1 tbsp. butter 6 eggs ½ tbsp. olive oil ¾ stalk celery 2 stalks leek ⅕ onion...
Brownie Muffins for Ketoheads

Brownie Muffins for Ketoheads

These muffins look like chocolate but they aren’t! And why is that a good thing? Because you can eat them shamelessly. Made with wholesome ingredients, they are perfect for an everyday breakfast. Serves 6 Ingredients 1 cup golden flaxseed meal 1 tbsp. cinnamon ¼ cup...
Cheddar Scrambled Eggs with Spinach

Cheddar Scrambled Eggs with Spinach

This breakfast provides you all the nutrients needed to start off a wonderful day. Green never tasted so good! Serves 1 Ingredients 4 cup fresh spinach 4 eggs ½ cup cheddar cheese 1 tbsp. heavy cream 1 tbsp. olive oil Salt and pepper Directions In a bowl, mix together...