a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
BOURBON ONIONS

BOURBON ONIONS

May 5, 2023 | Vegetarian

MAKES: 8 servings · PREP TIME: 10 minutes · COOK TIME: 20 minutes Bourbon and brown sugar erythritol give these caramelized onions a rich, bold flavor that is almost dessert-like. It may sound weird to use onions and dessert in the same sentence, but you will know...
Cheesy Herbed Roasted Cauliflower

Cheesy Herbed Roasted Cauliflower

May 4, 2023 | Snacks

MAKES: 6 servings · PREP TIME: 15 minutes · COOK TIME: 35 minutes Would you believe me if I told you that I wasn’t always a fan of cauliflower? I didn’t come around to the whole cauliflower craze until I started living a low-carb lifestyle. Prior to that, it was just...
SPICY CITRUS MEATBALLS

SPICY CITRUS MEATBALLS

May 3, 2023 | Lunch

MAKES: 5 servings (4 meatballs per serving) · PREP TIME: 15 minutes · COOK TIME: 30 minutes I just love adding avocado to meatballs. It makes them so tender and juicy. If you aren’t avoiding dairy, be sure to check out the White Cheddar and Sun Dried Tomato Avocado...
SPAGHETTI SQUASH WITH TOMATO MEAT SAUCE

SPAGHETTI SQUASH WITH TOMATO MEAT SAUCE

May 2, 2023 | Lunch

MAKES: 6 servings · PREP TIME: 20 minutes · COOK TIME: 45 minutes A batch of tomato sauce simmering on the stove has one of the most inviting aromas I can think of. We ate spaghetti almost weekly when I was growing up. In fact, it was in such high rotation that I...
SOUTHWESTERN PORK SKILLET

SOUTHWESTERN PORK SKILLET

May 1, 2023 | Dinner, Red Meat

MAKES: 6 servings · PREP TIME: 10 minutes · COOK TIME: 20 minutes This is seriously one of the most versatile dishes ever. You can eat it just as it is, pile it on top of a taco salad, or put eggs in it and call it breakfast. The sky’s the limit here. I love to buy...
0