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Keto diet foods

Keto diet foods

Korean Anchovy Broth (Total Time: 10 MIN| Serves: 4) Ingredients: 1¼-ounce dried anchovies 4 cups filtered water Directions: In the pot of Instant Pot, add all ingredients. Secure the lid and place the pressure valve to “Seal” position. Select “Manual” and cook under...
Low carb diet

Low carb diet

Lemony Fish Broth (Total Time: 35 MIN| Serves: 9) Ingredients: 2 tbsp. olive oil 3 gills removed salmon heads 1 fishtail 1 chopped yellow onion 1 peeled and chopped carrot 1 chopped celery stalk 3 stalks parsley 1 fresh thyme sprig 2-3 lemon zest strips 4 tbsp. fresh...
Keto diet

Keto diet

Mixed Seafood Broth (Total Time: 45 MIN| Serves: 12) Ingredients: 2 cups cod fillets 1 cup clams 1 cup mussels 1 chopped large carrot 1 chopped large yellow onion 1 chopped celery stalk 10 smashed garlic cloves 1 tsp black peppercorns 12 cups filtered water...
Healthy eating diet plan

Healthy eating diet plan

Simple Veggie Broth (Total Time: 30 MIN| Serves: 6) Ingredients: 3 chopped celery stalks 2 peeled and chopped medium carrots 1 medium halved yellow onion 10 peppercorns 1 bay leaf 6 cups filtered water Directions: In the pot of Instant Pot, add all ingredients. Secure...
Diet and weight loss

Diet and weight loss

Herbed Veggie Broth (Total Time: 35 MIN| Serves: 8) Ingredients: 2 chopped celery stalks 2 peeled and chopped carrots 2 sliced zucchinis 2 sliced scallions 2 peeled and chopped garlic cloves 6 fresh parsley sprigs 4 fresh thyme sprigs 2 bay leaves 8 peppercorns Salt,...
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