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EAT FAT BEAT FAT

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High protein diet

High protein diet

Heavy Mushroom Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork fillet, sliced into half-inch thick slices 3 tbsp oil 1 cup mushrooms, sliced 3 tbsp balsamic vinegar 1 small chili pepper, chopped 1 cup tomato sauce, sugar-free 2 garlic cloves, crushed 1...
Healthy diet

Healthy diet

Fragrant Lamb Riblets (Total Time: 45 MIN| Serves: 4) Ingredients: 4 slabs of lamb riblets, about 2 lbs 5 cups beef broth 1 tbsp lemon juice 4 tbsp ghee 3 garlic cloves, crushed Spices: ¼ cup fresh coriander, chopped 2 cloves, whole 1 tsp salt 2 tsp chili powder...
Weight loss diet

Weight loss diet

Pork Butt in Garlic Gravy (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs pork butt, cut into 5 smaller pieces 4 bacon slices, chopped 2 large celery stalks, finely chopped 6 pickles, sliced ¼ cup balsamic vinegar 3 garlic cloves, crushed 2 tbsp soy sauce 4 tbsp...
Keto diet meal plan

Keto diet meal plan

Lamb Shoulder Hash (Total Time: 35 MIN| Serves: 3) Ingredients: 9 oz lamb shoulder, chopped into bite-sized pieces 1 large tomato, finely chopped 2 green bell peppers, finely chopped 2 celery stalks, finely chopped ¼ cup almonds, minced 3 large eggs 2 tbsp olive oil 2...
Diet plan

Diet plan

Keto Sambar (Total Time: 55 MIN| Serves: 6) Ingredients: 2 lbs pork chops, cut into bite-sized pieces 2 small tomatoes, chopped 2 cups cauliflower, chopped into florets 1 cup eggplant, chopped into chunks 1 large onion, finely chopped 2 chili peppers, whole 3 garlic...