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Sample keto diet

Sample keto diet

Garlic Chicken Another tasty and simple quick fix recipe. Ingredients ●    8 tbsp of finely chopped fresh parsley ●    2½ lbs chicken thighs ●    5 – 10 sliced garlic cloves ●    1 tbsp of...
Easy diet plan

Easy diet plan

Creamy Chicken Casserole Yet another yummy recipe for all the chicken lovers out there. Ingredients ●    2 lbs chicken thighs ●    2 tbsp green pesto ●    ⅔ lb cauliflower ●    4...
Healthy diet to lose weight

Healthy diet to lose weight

Cream of Mushroom Soup Soup can always be a great lunch as it is a filling and scrumptious choice. Ingredients •    1 ½ cups of white mushrooms, diced •    2 cups of cauliflower florets •    ½ yellow onion, diced...
Diet meals

Diet meals

Collard Wraps If you love collard, this is a great way to satiate your appetite for lunch. Ingredients For the tzatziki sauce •    1 cup of full-fat plain Greek yogurt •    ¼ whole, grated and seeded cucumber •    2 tbsp...
Free diet plans

Free diet plans

Coleslaw-Stuffed Keto Wraps This is a great recipe for anyone who loves to cook. Ingredients For coleslaw •    ½ cup of diced green onions •    cups of thinly sliced red cabbage •    2 tsp of apple cider vinegar...