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    Fat loss diet

    Fat loss diet

    Jan 9, 2020 | Lunch, Red Meat

    Mediterranean Tenderloin (Total Time: 55 MIN| Serves: 4) Ingredients: 2 lbs lamb tenderloin, chopped 1 cup cherry tomatoes, chopped 4 tbsp olive oil 1 red pepper, finely chopped ¼ cup fresh parsley, finely chopped ¼ cup swerve 3 garlic cloves ½ cup beef broth Spices:...
    Low calorie diet

    Low calorie diet

    Jan 9, 2020 | Lunch, Poultry

    Mughlai Almond Chicken (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 medium-sized onion, chopped ½ cup toasted almonds 1 cup heavy cream 3 garlic cloves, peeled 1 tbsp olive oil Spices: 1 tsp garam masala powder 1 tbsp...
    Best diet plan

    Best diet plan

    Jan 9, 2020 | Breakfast

    Scrambled Eggs with Ground Beef (Total Time: 25 MIN| Serves: 2) Ingredients: For eggs: 7 oz ground beef 1 onion, finely chopped 3 eggs ¼ cup milk ¼ cup fresh goat’s cheese Spices: 1 tsp garlic powder ¼ tsp rosemary powder 1 tbsp tomato paste ½ tsp sea salt 2 tbsp...
    Diet meal plan

    Diet meal plan

    Jan 8, 2020 | Dinner, Seafood

    Stewed Scallops and Mussels (Total Time: 20 MIN| Serves: 4) Ingredients: 1 tbsp. Coconut Oil 1 Onion, diced 2 cups ground Cauliflower 2 cups Mussels 1 cup Scallops 2 Bell Peppers, diced 2 cups Fish Stock A pinch of Saffron Directions: Melt the coconut oil in the...
    Cholesterol diet

    Cholesterol diet

    Jan 8, 2020 | Lunch, Red Meat

    Mediterranean Beef Meatballs (Total Time: 30 MIN| Serves: 6) Ingredients: 2 lbs ground beef 1 cup fresh parsley, finely chopped ¼ cup feta cheese 1 medium-sized yellow bell pepper, chopped 3 large eggs 1 cup tomatoes, diced 1 small red onion, chopped 3 garlic cloves 1...