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The diet

The diet

Aug 24, 2019 | Breakfast

Mocha Chia Quick to make, this is for all those days when you don’t feel like cooking an elaborate meal. Ingredients ●    ¾ cup of brewed coffee ●    1 tbsp almond nut butter ●    ⅔ cup of coconut cream ●   ...
A healthy diet

A healthy diet

Aug 24, 2019 | Breakfast

Low Carb Ham & Cheese Stuffed Waffles If you thought waffles were just dessert for breakfast, it’s time to reconsider. Ingredients ●    7 tbsp of almond milk ●    2 eggs ●    ¾ cup of almond flour ●    2...
Quick diet

Quick diet

Aug 24, 2019 | Breakfast

Low Carb Blueberry Muffins Who doesn’t like muffins? Here’s a quick way to make a keto-friendly variation. Ingredients ●    3 organic eggs, extra large ●    ¼ cup of coconut milk ●    5 tbsp coconut flour...
Fat smash diet

Fat smash diet

Aug 24, 2019 | Breakfast

Keto Club Salad This is the recipe for the right kind of salad which can be the perfect kick-start to your day. Ingredients •    3 large hard-boiled eggs, sliced •    3 cups romaine lettuce, shredded into pieces •    1 cup...
Healthy eating diet

Healthy eating diet

Aug 24, 2019 | Breakfast

Keto Cereal This keto cereal is a healthy choice for anyone who is looking to shed extra pounds without compromising taste. Ingredients •    ½ cup of shredded coconut •    2 cups of almond milk •    1/3 cup of crushed...