


Keto diet for dummies
Grilled Tomatoes with Apricot Jam This can be used either as a snack or for lunch. Ingredients • 6 medium sized tomatoes (738g) • 2 tsp of dried oregano (2g) • 1 ½ oz of watercress for garnishing (43g)...
Sample keto diet
Garlic Chicken Another tasty and simple quick fix recipe. Ingredients ● 8 tbsp of finely chopped fresh parsley ● 2½ lbs chicken thighs ● 5 – 10 sliced garlic cloves ● 1 tbsp of...
Easy diet plan
Creamy Chicken Casserole Yet another yummy recipe for all the chicken lovers out there. Ingredients ● 2 lbs chicken thighs ● 2 tbsp green pesto ● ⅔ lb cauliflower ● 4...