a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Best weight loss diet

Best weight loss diet

Pulled BBQ Pork (Total Time: 105 MIN| Serves: 8) Ingredients: 2 cups Chicken Stock 8 ounces sugar-free Barbecue Sauce 2 ½ pounds Pork Roast ¼ cup Olive Oil Salt Directions: Heat the oil in your Instant Pot on SAUTE. Season the pork with some salt and pepper and place...
No carb diet

No carb diet

Puerto Rican Pork (Total Time: 110 MIN| Serves: 4) Ingredients: 2 pounds Pork Shoulder 1 tsp Pepper 2 Garlic Cloves, peeled ½ Onion, chopped 1 Chili, deseeded Juice of 1 Lime 2 tbsp. Olive Oil 1 ½ cup Beef Broth Directions: Place the garlic, chili, lime juice, pepper,...
Keto diet food list

Keto diet food list

Pressure Cooked Pastrami (Total Time: 60 MIN| Serves: 4) Ingredients: 2 pounds Corned Beef 1 tsp Paprika ½ tbsp. Onion Powder ½ tbsp. Sweetener 1 ½ tbsp. Pepper ½ tsp ground Cloves 2 tbsp. Oil ½ tbsp. Garlic Powder ½ tbsp. Salt 2 cups Water Directions: Pour the water...
Low carbohydrate diet

Low carbohydrate diet

Simple Chicken Vindaloo (Total Time: 20 MIN| Serves: 4) Ingredients: 3 lbs chicken thighs, skinless 3 small green chili peppers, chopped 2 medium-sized onions, chopped 4 garlic cloves, minced 2 tbsp butter 1 tbsp apple cider vinegar 1 cup chicken broth Spices: 1 tsp...
Keto diet plan

Keto diet plan

Shredded Chicken with Shiitake (Total Time: 30MIN| Serves: 5) Ingredients: 6 shiitake mushrooms 1 lb chicken breast, boneless and skinless 1 ½ cup chicken stock 1 spring onion, finely chopped 4 tbsp sesame oil 2 tbsp butter 2 tbsp dark soy sauce 1 tbsp light soy sauce...