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EAT FAT BEAT FAT

    Easy diet

    Easy diet

    Goat Meat Stew (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs goat meat, cut into bite-sized pieces 1 medium-sized onion, chopped 1 cup tomatoes, diced 1 small green chili pepper, chopped 4 garlic cloves, crushed ½ cup olive oil 1 tbsp butter ½ cup lemon juice,...
    Diet plan to lose weight fast

    Diet plan to lose weight fast

    Creamy Chicken Wings with Peppers (Total Time: 50MIN| Serves: 5) Ingredients: 2 lbs chicken wings, whole 1 cup Brussels sprouts 1 green bell pepper 1 red bell pepper 7 oz Portobello mushrooms, sliced 1 cup heavy cream 3 tbsp sour cream ¼ cup olive oil 4 cups chicken...
    Diet food plan

    Diet food plan

    Delicious Pumpkin Bread (Total Time: 30 MIN| Serves: 4) Ingredients: ½ cup pumpkin puree 2 large eggs, beaten 1 cup almond flour ¼ cup almond milk 1 tbsp almond butter, melted Spices: ½ tsp salt ¼ tsp nutmeg, ground ½ tsp pumpkin pie spice ¼ tsp turmeric powder...
    Keto diet food plan

    Keto diet food plan

    Mussel Chowder (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb fresh mussels, cleaned 2 large onions, finely chopped 1 cup celery stalk, chopped 2 cups cauliflower, chopped into florets ¼ cup olive oil 5 cups fish stock 1 cup heavy cream ¼ cup Parmesan cheese,...
    Healthy diet foods

    Healthy diet foods

    Gingery Lamb with Apples (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound boneless Lamb, cubed 1 Large Apple, sliced 2 tbsp. Coconut Aminos 2 tbsp. Ghee 1 tsp Rosemary 2 tsp minced Garlic 2 tbsp. grated Ginger 1 ½ cups Bone Broth ½ Onion, sliced 1 tbsp. Balsamic...