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    Best diet to lose weight

    Best diet to lose weight

    Nov 2, 2019 | Breakfast

    Beef Kale Patties (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 cup fresh kale, finely chopped 1 large egg, beaten 1 tbsp almond flour 1 tbsp olive oil Spices: ½ tsp dried rosemary, ground ½ tsp dried oregano, ground 1 tsp sea salt ½ tsp black...
    Keto food list

    Keto food list

    Nov 1, 2019 | Breakfast

    Baked Avocado with Eggs (Total Time: 30 MIN| Serves: 2) Ingredients: 1 avocado, sliced in half 2 eggs, whole 3 tbsp butter Spices: 1 tsp dried oregano ½ tsp pink Himalayan salt Directions: Slice the avocado in half and generously brush with butter. Set aside.Plug in...
    Diet

    Diet

    Nov 1, 2019 | Breakfast

    Avocado Chicken with Spinach (Total Time: 50 MIN| Serves: 3) Ingredients: 7 oz boneless and skinless chicken breast, chopped into bite-sized pieces 1 cup fresh spinach, chopped 1 large leek, finely chopped 1 cup avocado chunks 1 small onion, finely chopped 1 garlic...
    Keto diet for beginners

    Keto diet for beginners

    Nov 1, 2019 | Dinner, Seafood

    King Prawn Stew with Avocado (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs king prawns, whole 7 oz cauliflower, chopped into florets 1 avocado, chopped into bite-sized pieces 2 small tomatoes, roughly chopped 1 small onion, finely chopped 2 large celery stalks,...
    Diet plan

    Diet plan

    Nov 1, 2019 | Lunch, Poultry

    Chicken Sausage and Kale Soup (Total Time: 30 MIN| Serves: 6) Ingredients: 1 pound Chicken Sausage ½ cup Heavy Cream 2 cups chopped Kale 3 Garlic Cloves, minced 1 medium Cauliflower, broken into florets 5 cups Chicken Broth 1 tbsp. Red Pepper Flakes 1 tsp dried Fennel...