a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Diet plan

Diet plan

Low Carb Noodles with Curry Sauce If you are a noodle kind of person, this recipe is likely to suit you just fine. Ingredients For the noodle bowl •    One 0.5 oz. package of Kanten noodles of your choice •    2 handfuls of mixed greens...
Keto diet meal plan

Keto diet meal plan

Loaded Cauliflower One of the best low-carb comfort foods ever! Ingredients •    1 lb cauliflower florets •    2 tbsp water •    oz of sour cream •    2 tbsp of diced chives...
Weight loss diet

Weight loss diet

Keto Crack Slaw For those who want to keep it a little light, this is a great dinner meal. Ingredients •    4 cups of green cabbage, shredded •    2 tbsp of tamari •    2 cloves of garlic, minced •    ½ cup...
Healthy diet

Healthy diet

Keto Cheese Shell Taco Cups Isn’t the name cheesy enough to give this recipe a try? Ingredients For cheese cups •    8 slices of your preferred low-carb cheese For salsa •    2 diced roma tomatoes •    tbsp of diced red...
High protein diet

High protein diet

Garlic Roasted Shrimp with Zucchini Pasta Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week. Ingredients ●    8 oz peeled shrimp  ●   ...