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EAT FAT BEAT FAT

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Diet plan weight loss

Diet plan weight loss

Sage and Marjoram Lamb (Total Time: 80 MIN| Serves: 4) Ingredients: 1 ½ tsp Sage 1 ½ tsp Marjoram ¼ tsp Thyme 1 Bay Leaf 2 tsp minced Garlic 2 tbsp. Arrowroot 1 ½ cups Chicken Broth 6 pounds Leg of Lamb Salt and Pepper, to taste Directions: Heat the oil in your IP on...
Keto diet meals

Keto diet meals

Rosemary Beef Roast (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into large pieces 1 medium-sized red bell pepper, stripped ½ cup heavy cream 1 cup bone broth 3 garlic cloves, crushed 1 small onion, finely chopped 1 tsp balsamic vinegar 1...
Low carb diet plan

Low carb diet plan

Smoked Slow-Cooked Turkey (Total Time: 4 hours and 15 minutes| Serves: 4) Ingredients: 1 ½ pounds Turkey Breast 1 tsp Liquid Smoke 2 tbsp. Sweetener 4 tbsp. Olive Oil 2 tsp Smoked Paprika 1 cup Chicken Stock 1 tbsp. Dijon Mustard 1 tsp minced Garlic Salt and Pepper,...
Diet food

Diet food

Wild Alaskan Salmon (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb wild Alaskan salmon, defrosted 1 lb fresh asparagus, chopped into bite-sized pieces 4 tbsp olive oil 1 tsp rice vinegar 1 tbsp butter 3 garlic cloves, finely chopped 1 tbsp freshly squeezed lemon...
Best diet

Best diet

Ribs and Kielbasa with Sauerkraut (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Pork Ribs 24 ounces Sauerkraut 14 ounces Kielbasa, sliced 2/3 cup Water 1 tbsp. Sweetener 1 tbsp. Olive Oil Directions: Heat the oil in your IP on SAUTE. Add the ribs and cook until...