


Healthy diet plan for weight loss
Spicy Egg Frittata Mmmm… you’ll wanna eat a whole lotta this frittata! Ingredients ● 5 eggs ● 4 strips of bacon ● 10–12 cherry tomatoes ● ½ chopped onion ● 1-2 minced Serrano...
Keto diet plan for men
Sausage Scotch Eggs There are few things as good for breakfast as traditional scotch eggs; tasty, healthy and fast. Ingredients ● 1 lb of ground pork ● 6 medium-sized eggs ● 1 tbsp of homemade sugar-free...
The diet
Mocha Chia Quick to make, this is for all those days when you don’t feel like cooking an elaborate meal. Ingredients ● ¾ cup of brewed coffee ● 1 tbsp almond nut butter ● ⅔ cup of coconut cream ● ...