May 8, 2022 | Red Meat, Snacks
All the flavor of meatballs and sauce packed into a muffin-sized meal! 15 g raw egg, mixed well 12 g mayonnaise, Hellmann’s 15 g macadamia nuts, ground into a butter 15 g olive oil 14 g 85% lean ground beef, cooked 15 g canned tomato puree 5g mozzarella cheese,...
May 3, 2022 | Lunch, Poultry
This soup has a great flavor. A small pinch of cumin goes a long way to make a big impact on its flavor. For a spicy version, recalculate to use a jalapeno pepper. 50 g chicken broth, Imagine free range 35 g 40% heavy cream 16 g chicken breast, cooked, diced small 16...
May 2, 2022 | Poultry, Snacks
Just because you cannot have carbs does not mean that you cannot have a sandwich! Egg whites that are beaten stiff then carefully cooked in a nonstick pan make a great substitution for a wrap. This also has the added benefit of adding to the protein of the meal...
