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    GLAZED CINNAMON FRITTERS

    GLAZED CINNAMON FRITTERS

    Feb 9, 2021 | Breakfast

    Yield: 4 servings Prep time: 7 minutes Cook time: 16 minutes FRITTERS: ½ cup coconut flour ½ cup egg white protein powder (vanilla or unflavored) ¼ cup Swerve confectioners’-style sweetener or equivalent amount of powdered stevia or erythritol (see here) 2 teaspoons...
    DENVER OMELET

    DENVER OMELET

    Feb 8, 2021 | Breakfast

    Yield: 2 servings Prep time: 15 minutes Cook time: 15 minutes On the TV show Top Chef, some of the most amazing chefs in the world compete for the title. Some challenges are very difficult, yet some of the simplest challenges are the hardest for these talented chefs....
    BREAKFAST COBBLER

    BREAKFAST COBBLER

    Feb 7, 2021 | Breakfast

    Yield: 12 servings Prep time: 10 minutes Cook time: 15 2 (8-ounce) packages cream cheese, softened 1 large egg ¾ cup Swerve confectioners’-style sweetener or equivalent amount of powdered stevia or erythritol (see here) ½ teaspoon vanilla extract ¼ teaspoon fine sea...
    BAKED EGGS & CORNED BEEF AND SAUERKRAUT HASH

    BAKED EGGS & CORNED BEEF AND SAUERKRAUT HASH

    Feb 6, 2021 | Breakfast

    Yield: 6 servings Prep time: 10 minutes (not including time to make dressing) Cook time: 22 minutes image Coconut oil or lard, for the baking dish 4 cups shredded green or purple cabbage 1 tablespoon lemon juice 12 ounces thick-sliced corned beef, cut into ¼-inch...
    Pumpkin Cream Cheese Muffins

    Pumpkin Cream Cheese Muffins

    Feb 4, 2021 | Dessert

    Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 3.8 g ● Total Fats: 18.4 g ● Protein: 7.5 g ● Calories: 221 Ingredients – Cream Cheese Filling ● Powdered Swerve sweetener (3 tbsp.) ● Cream cheese softened (6 oz.) ● Heavy cream (1 tbsp.) ● Vanilla...