a

Menu

EAT FAT BEAT FAT

M
    Keto diet results

    Keto diet results

    Jan 8, 2020 | Breakfast

    Scrambled Eggs with Cranberries (Total Time: 15 MIN| Serves: 2) Ingredients: 4 large eggs, beaten 2 tbsp butter 1 tbsp milk Spices: ¼ tsp stevia powder ¼ tsp salt 2 tbsp cranberries ½ tsp cranberry extract, sugar-free Directions: In a medium-sized bowl, whisk together...
    Best diet plan

    Best diet plan

    Jan 7, 2020 | Seafood

    Steamed Mussels with Thyme (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb mussels, cleaned 2 cups fish stock 5 garlic cloves, crushed 2 tbsp lemon juice, freshly squeezed 3 tbsp butter ¼ cup Parmesan cheese, grated Spices: 1 tsp dried thyme ½ tsp chili flakes 2...
    Diet meal plan

    Diet meal plan

    Jan 7, 2020 | Lunch, Red Meat

    Meatballs in Tomato Sauce (Total Time: 25 MIN| Serves: 5) Ingredients: 1½ lbs. Ground Beef (85%) 2 tbsp. Parsley Leaves (chopped) ¾ cup Parmesan (grated) ½ cup Almond Flour 2 Eggs 1 tsp Salt ¼ tsp Ground Black Pepper ¼ tsp Garlic Powder 1 tsp Onion Flakes ¼ tsp...
    Keto diet weight loss

    Keto diet weight loss

    Jan 7, 2020 | Dinner, Poultry

    Moroccan Risotto (Total Time: 35MIN| Serves: 2) Ingredients: 1 lb chicken breast, boneless and skinless, cut into bite-sized pieces 1 spring onion, finely chopped 2 cups cauliflower, chopped into florets 2 cups chicken stock 3 tbsp olive oil Spices: 1 tsp turmeric...
    Keto diet results

    Keto diet results

    Jan 7, 2020 | Breakfast

    Scotch Eggs (Total Time: 15 MIN| Serves: 2) Ingredients: 2 Hardboiled Eggs 1 Egg, beaten 4 Bacon Slices 2 tbsp. Coconut Flour 1 tbsp. Coconut Oil 2 tbsp. grated Parmesan Cheese ½ tbsp. Olive Oil Directions: Peel your hardboiled eggs. In a shallow bowl, combine the...