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Italian Almond Macaroons

Italian Almond Macaroons

Dec 8, 2020 | Dessert

Serving Yields: 45 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 3 g ● Protein: 2 g ● Calories: 31 Ingredients ● Almond flour about (2 cups plus 2 tbsp.) ● Monk fruit low-carb sweetener (.25 cup) ● Egg (2 whites) ● Almond extract (.5 tsp.) ● Powdered...
Buffalo Chicken Dip

Buffalo Chicken Dip

Dec 8, 2020 | Dips & Sauces

This popular sports bar appetizer can be prepared at home with no hassles. Fill your slow cooker and enjoy this dip with vegetables such as broccoli or cauliflower. You won’t believe it’s keto-friendly! SLOW COOKER SIZE: SMALL 2 boneless, skinless chicken breasts1 cup...
Fat smash diet

Fat smash diet

Feb 14, 2020 | Lunch, Red Meat

Button Mushroom and Pepper Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork loin, cut into bite-sized pieces 2 red bell peppers, sliced 1 cup button mushrooms, sliced 1 garlic clove, crushed ½ cup sun-dried tomatoes 3 tbsp olive oil 2 cups beef broth...
Best healthy diet

Best healthy diet

Feb 13, 2020 | Lunch, Red Meat

Beef with Cabbage (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb ground beef 2 small onions, finely chopped 1 cup cabbage, shredded 4 garlic cloves, crushed 2 green chili peppers 1 red bell pepper, finely chopped 4 tbsp butter 2 cups beef broth Spices: ½ tsp ginger...
Keto diet plan for weight loss

Keto diet plan for weight loss

Feb 13, 2020 | Lunch, Red Meat

Balsamic Chops with Onions (Total Time: 55 MIN| Serves: 4) Ingredients: 4 pork chops, about 1-inch thick 2 large onions, chopped 4 garlic cloves, whole 3 tbsp balsamic vinegar 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt 1 tsp dried thyme Directions: Rub the meat...
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