a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Garlic Herb Mushrooms

Garlic Herb Mushrooms

Dec 10, 2020 | Dinner, Stews & Soups

The aroma of the garlic and herbs slowly cooking will drift through your home and call all to the table. These mushrooms are also a wonderful addition to any buffet table.SLOW COOKER SIZE: MEDIUM 24 ounces cremini (baby bella) or white button mushrooms4 garlic cloves,...
Cauliflower Mash

Cauliflower Mash

Dec 9, 2020 | Dinner

This creamy mashed cauliflower will remind you of mashed potatoes. Serve it alongside roasts, thick stews, or as a side dish. Earmark this recipe, as you will be making it again and again.SLOW COOKER SIZE: MEDIUM 1 cup chicken broth1 teaspoon dried minced garlic6 cups...
Italian Almond Macaroons

Italian Almond Macaroons

Dec 8, 2020 | Dessert

Serving Yields: 45 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 3 g ● Protein: 2 g ● Calories: 31 Ingredients ● Almond flour about (2 cups plus 2 tbsp.) ● Monk fruit low-carb sweetener (.25 cup) ● Egg (2 whites) ● Almond extract (.5 tsp.) ● Powdered...
Buffalo Chicken Dip

Buffalo Chicken Dip

Dec 8, 2020 | Dips & Sauces

This popular sports bar appetizer can be prepared at home with no hassles. Fill your slow cooker and enjoy this dip with vegetables such as broccoli or cauliflower. You won’t believe it’s keto-friendly! SLOW COOKER SIZE: SMALL 2 boneless, skinless chicken breasts1 cup...
CAESAR SALAD WITH SEARED SALMON & PARMESAN CRISPS

CAESAR SALAD WITH SEARED SALMON & PARMESAN CRISPS

Aug 10, 2020 | Seafood

PREP TIME: 15 minutes COOKING TIME: 20 minutes MAKES 4 servings Caesar salad is always a crowd-pleaser. Anchovies, traditional in Caesars, add a real kick of umami flavor. Little-known Caesar salad factoid: it was actually invented in Mexico! Parmesan crisps are added...