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Keto diet food plan

Keto diet food plan

Shrimp Casserole (Total Time: 30 MIN| Serves: 5) Ingredients: 7 oz shrimps, cleaned 6 large eggs, separated 1 ½ cup almond flour 2 tbsp cream cheese ¼ cup sun-dried tomatoes 4 tbsp butter, melted 3 tsp baking powder Spices: 2 tsp pink Himalayan salt 1 tsp dried thyme...
Healthy diet foods

Healthy diet foods

Italian Beef Dish (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Ground Beef 14 ounces diced canned Tomatoes, undrained 1 Carrot, sliced thinly ½ Onion, diced 1 tsp Oregano 1 tsp Basil ½ cup Tomato Puree ½ cup shredded Mozzarella Cheese 1 tbsp. Olive Oil...
Diet recipes

Diet recipes

Habanero Chicken (Total Time: 30 MIN| Serves: 6) Ingredients: 1 tbsp. Sweetener by choice 6 tbsp. Habanero Sauce 6 Chicken Breasts ½ cup Tomato Puree 1 tsp smoked Paprika ½ tsp Cumin 1 tsp Salt 1 tsp Basil 1 ½ cups Water Directions: Pour the water into your Instant...
Free diet plans

Free diet plans

No-Crust Tomato & Spinach Quiche (Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup diced Tomatoes 3 cups chopped Spinach ¼ cup grated Parmesan Cheese ½ cup Milk 3 Green Onions, chopped 12 Eggs ½ Tomato, sliced ½ tsp Garlic Salt ¼ tsp Pepper 1 ½ cups Water...
Healthy diet to lose weight

Healthy diet to lose weight

Shrimp and Tomato Casserole (Total Time: 30 MIN| Serves: 4) Ingredients: 1 ½ pounds Shrimp, peeled and deveined 1 ½ pounds Tomatoes, chopped 2 tbsp. Olive Oil ½ cup Veggie Broth ¼ cup chopped Cilantro 2 tbsp. Lime Juice 1 Jalapeno, diced 1 Onion, diced 1 cup shredded...
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