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    Cheddar Pancakes – A Breakfast Delight

    Cheddar Pancakes – A Breakfast Delight

    Dec 11, 2022 | Breakfast

    Serves: 4 Preparation time: 30 minutes Ingredients: 4 large egg whites 2 cups almond meal 4 ounces cheddar cheese, 2 tbsp. green onion, finely chopped 2 cloves garlic, finely chopped 1 tsp. baking powder 4 tbsp. olive oil ½ cup water Oil to grease a skillet...
    Egg and Sausage Burger

    Egg and Sausage Burger

    Dec 10, 2022 | Lunch, Red Meat

    Serves: 4 Preparation time: 25 minutes Ingredients: 1 pound pork breakfast sausage meat 4 large fresh farm eggs 2 tbsp. olive oil 2 tsp. fresh herbs of your choice Salt and Pepper Hot chili sauce (optional) Preparation: In a small bowl mix the sausage meat with the...
    Pepperoni Pizza on a Cheese BaseCrust

    Pepperoni Pizza on a Cheese BaseCrust

    Dec 9, 2022 | Dinner

    Serves: 3-4 Preparation time: 40 minutes Ingredients: 8 ounces mozzarella cheese, shredded Garlic seasoning Italian herb seasoning or herbs of your choice 2 ounces pepperoni, chopped Preparation: Heat a large skillet over a medium heat and then sprinkle in the cheese...
    Chicken and Bacon Wraps

    Chicken and Bacon Wraps

    Dec 8, 2022 | Breakfast, Red Meat

    Serves: 3-4 Preparation time: 35 minutes Ingredients: 1.5  pounds of chicken fillets 12 bacon strips Preparation: Pre-heat the oven to 375°F and cover a baking tray with aluminum foil. Cut the fillets and bacon strips into 25 pieces. Wrap a piece of bacon around each...
    Chicken Nuggets for Keto Nuts

    Chicken Nuggets for Keto Nuts

    Aug 25, 2022 | Lunch, Poultry

    These are quick, and healthier than any nuggets you’ll ever buy off the shelf! Try them and see for yourself. Serves 4 Ingredients 1 chicken breast, precooked ½ ounce grated parmesan 2 tbsp. almond flour ½ tsp. baking powder 1 egg 1 tbsp. water Directions Cut the...