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    Healthy diet menu

    Healthy diet menu

    Dec 9, 2019 | Dinner, Seafood

    Prawn Curry (Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs prawns, peeled and deveined 1 large onion, chopped 2 garlic cloves, minced ½ cup coriander leaves, chopped 1 tbsp olive oil 2 cups fish stock Spices: 1 tbsp fresh ginger, grated ½ tsp turmeric powder ¼ tsp...
    Rapid weight loss diet

    Rapid weight loss diet

    Dec 9, 2019 | Dinner, Red Meat

    Greek Lamb Skewers (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb lamb loin, chopped into bite-sized pieces 1 onion, cut into wedges 1 cup cherry tomatoes, whole ½ cup fresh parsley, finely chopped 1 cup beef broth 1 tbsp butter Spices: ½ tsp salt ½ tsp dried...
    Weight loss diet for women

    Weight loss diet for women

    Dec 9, 2019 | Lunch, Poultry

    Duck Breast with Prosciutto (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb duck breasts 1 shallot, finely chopped 2 garlic cloves, crushed ½ cup duck fat 4 cups chicken broth 7 oz prosciutto, chopped 2 tbsp fresh parsley, finely chopped 3 tbsp apple cider vinegar 1...
    Diet and exercise

    Diet and exercise

    Dec 9, 2019 | Breakfast

    Eggs with Spicy Marinara Sauce (Total Time: 20 MIN| Serves: 3) Ingredients: 5 large eggs ½ onion, finely chopped 2 garlic cloves, minced 1 red bell pepper, diced 2 cup cherry tomatoes 2 tbsp olive oil Spices: 1 tsp salt ½ tsp smoked paprika ½ tsp cumin powder ¼ tsp...
    Keto diet plan for women

    Keto diet plan for women

    Dec 8, 2019 | Dinner, Seafood

    Party Oysters (Total Time: 15 MIN| Serves: 6) Ingredients: 1 cup Water 36 Oysters 6 tbsp. melted Butter Directions: Clean the oysters well and pace them in the Instant Pot. Pour the water over and close the lid. Cook on HIGH for 3 minutes. Do a natural pressure...