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EAT FAT BEAT FAT

    High protein diet

    High protein diet

    Garlic Roasted Shrimp with Zucchini Pasta Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week. Ingredients ●    8 oz peeled shrimp  ●   ...
    Low fat diet

    Low fat diet

    Garlic Butter Brazilian Steak Just 20 minutes to glory. Ingredients ●    1 ½ lbs of steak, trimmed and cut evenly into 4 pieces ●    1 tbsp chopped, fresh flat-leaf parsley ●    2 tbsp canola oil or vegetable oil...
    The keto diet

    The keto diet

    Fettuccini Alfredo Yet another delicious pasta dish that satisfies and keeps you healthy! Ingredients For the pasta •    1 oz of cream cheese •    2 eggs •    A pinch of garlic powder •    A pinch of salt...
    High fiber diet

    High fiber diet

    Crustless Quiche This can be your go-to recipe when you’re in the mood for a light dinner. Ingredients •    1½ cups of halved green tomatoes •    9 large eggs •    6 oz of mozzarella cheese •    1 cup of...
    Diet to lose weight fast

    Diet to lose weight fast

    Creamy Cauliflower Chowder Once in a while, it’s just nice having soup for dinner, isn’t it? Ingredients •    1 head of cauliflower cut into small florets •    ¾ cup diced carrots •    ½ cup diced onion...