


Coconut Macaroons Fat Bombs
Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 0.5 g ● Total Fats: 5 g ● Protein: 1.8 g ● Calories: 46 Ingredients ● Shredded coconut (.5 cup) ● Organic almond flour (.25 cup) ● Swerve (2 tbsp.) ● Coconut oil (1 tbsp.) ● Egg whites (3) ● Vanilla extract...
Coconut Orange Creamsicle Fat Bombs
Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 0.95 g ● Total Fats: 19 g ● Protein: 1.04 g ● Calories: 177 Ingredients ● Coconut oil (.5 cup) ● Cream cheese (4 oz.) ● Heavy whipping cream (.5 cup) ● Liquid stevia (10 drops) ● MiO Orange Vanilla (1 tsp.)...
Caramelized Onions
Serves 16 This just might become your favorite ingredient for adding a pop of flavor to a dish. Use the caramelized onions to top a steak, chop, roast, or burger. Make a batch, then divide into freezer containers, label, and freeze them for future use. SLOW COOKER...