SERVES 4 PREP TIME: 15 minutes COOK TIME: 50 minutes Oh, tasty! This is a great recipe for when you have guests over or you want to fancy up your snacking game. Because mushrooms are naturally wet, this recipe doesn’t keep well, meaning that the mushrooms won’t have a...
SERVES 5 PREP TIME: 5 minutes COOK TIME: 10 minutes I used almonds for this recipe because it’s what I had on hand, but you can use any nuts you’d like. The slight differences will be seen in the cook time and measurement for each type of nut: for pecans, use 1½ cups...
SERVES 6 PREP TIME: 5 minutes COOK TIME: 15 minutes As a keto warrior, you’ll soon realize that cabbage is a wonderful keto-friendly food that goes well with just about everything. With a little creativity, you can have a lot of fun with it, too. I’ve seen cabbage...
SERVES 10 PREP TIME: 5 minutes, plus 24 hours to soak nuts COOK TIME: — My favorite snack as a kid was ants on a log. Have you ever had it? You take celery sticks, fill them with nut butter, and top with raisins. How fun, eating ants for a snack! I thought it was one...
MAKES 10 patties (2 per serving) PREP TIME: 10 minutes COOK TIME: 20 minutes There are so many ways to enjoy cauliflower, and this is one of the best ways I know. Once you get comfortable with this recipe, you can play around with the flavors. Adding bacon is always a...
MAKES 20 fat cups (1 per serving) PREP TIME: 10 minutes, plus time to freeze COOK TIME: — When I started keto, I thought that fat bombs could only be sweet. I loaded up on ingredients like cacao powder, stevia, erythritol, and nuts in an attempt to increase my fat...
SERVES 4 PREP TIME: 5 minutes COOK TIME: 40 minutes I was introduced to jicama during a special trip to Las Vegas, where Kevin proposed to me! After my nerves had calmed down a touch, we went out for a laid-back vegan dinner; I was vegan at the time, and I ordered...
MAKES 16 rolls (4 per serving) PREP TIME: 10 minutes COOK TIME: 10 minutes These rolls are one of my favorite things to eat when I’m in a rush, starving, and don’t want to have a second fatty coffee of the day. Because I always have a bottle of sugar-free barbecue...
MAKES 12 biscuits (2 per serving) PREP TIME: 10 minutes COOK TIME: 20 minutes It may seem a little weird to add mayonnaise to biscuit dough, but the end result will have you wanting to make more biscuits, with even more mayonnaise! Regardless of which mayonnaise you...
MAKES 12 muffins (2 per serving) PREP TIME: 5 minutes (not including time to cook chicken) COOK TIME: 20 minutes Muffins are the way to go when you’re in a hurry, and these are some of my favorites when we have leftover chicken in the fridge that needs to be used!...
